Multivitamin and Mineral 100 Tablets
Multivitamins by Natures Own
Sold as “Natures Own Multivitamin and Mineral 100 Tablets”
Supports 20 goals and 49 benefits, based on 23 supplements and 25,461 published studies.
- Price
- $30 – $45
- Servings
- 100
- Price/serv
- $0.30 – $0.45
- Cheaper than
- 34%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet(s) · 100 servings per container
| Beta Carotene | 2.4 mg | - |
| Vitamin D3 | 2.5 mcg | 50% |
| Vitamin E | 5 mg | 42% |
| Vitamin C | 140 mg | 175% |
| Thiamine | 0.7 mg | 64% |
| Riboflavin | 0.8 mg | 57% |
| Niacin | 9 mg | 56% |
| Vitamin B6 | 1 mg | 71% |
| Folic Acid | 100 mcg | 50% |
| Vitamin B12 | 0.5 mcg | 20% |
| Biotin | 75 mcg | 150% |
| Pantothenic Acid | 3 mg | 50% |
| Para Aminobenzoic Acid | 2.5 mg | - |
| Vitamin K | 20 mcg | 27% |
| Iron | 2.5 mg | 18% |
| Zinc | 2.5 mg | 25% |
| Iodine | 75 mcg | 50% |
| Boron | 0.5 mg | - |
| Copper | 0.25 mg | 25% |
| Manganese | 0.25 mg | 12% |
| Selenium | 50 mcg | 91% |
| Chromium | 25 mcg | 62% |
| Molybdenum | 5 mcg | 10% |
| Inositol | 2.5 mg | - |
| Choline | 2.5 mg | - |
Suggested use: Recommended intake: 1 tablet daily as a food supplement or as directed by a practitioner.
Other ingredients
- Vitamin C
- Lactobacillus bulgaricus
- Pantothenic Acid
- Zinc Citrate
- Para-Aminobenzoic Acid
- Ferrous Fumarate
- Inositol
- Calcium Chloride
- Magnesium Citrate
- Vitamin B6
- Riboflavin
- Thiamin
- Sodium Borate
- Cupric Sulfate
- Manganese Chloride
- Potassium Iodide
- Chromium Chloride
- Sodium Molybdate
- Vitamin D3
- Vitamin B12
- Yeast
- Vitamin E
- Choline
- Biotin
- Beta Carotene
- Folic Acid
- Vitamin K
- Vegetable Stearic Acid
- Hydroxypropyl Methylcellulose
Evidence from published research
Goals
- Essential Health7 benefits from 21 supplements
- Cognition6 benefits from 17 supplements
- Weight Management5 benefits from 16 supplements
- Fitness5 benefits from 9 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 17 supplements
- Cardiovascular4 benefits from 14 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 14 supplements
- Women's Hormones3 benefits from 13 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Bone & Joint2 benefits from 8 supplements
- Stress & Mood1 benefit from 13 supplements
- Gut Health1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
Benefits
- Energy & FatigueStrong
From Beta-Carotene, Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Boron, Copper, Iodine, Manganese, Vitamin D3, Vitamin K, Zinc
- VitalityStrong
From Beta-Carotene, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D3, Vitamin K
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Beta-Carotene, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Beta-Carotene, Biotin, Folic Acid, Vitamin D3, Vitamin E
- Immune supportStrong
From Beta-Carotene, Boron, Copper, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Beta-Carotene, Copper, Manganese, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Beta-Carotene, Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Heart healthStrong
From Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Cell healthStrong
From Beta-Carotene, Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Beta-Carotene, Copper, Inositol, Iodine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Beta-Carotene, Selenium, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Weight managementStrong
From Biotin, Chromium, Inositol, Vitamin D3
- Eye healthStrong
From Beta-Carotene, Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Choline, Chromium, Selenium, Thiamine, Vitamin D3
- Skin repairStrong
From Beta-Carotene, Boron, Copper, Manganese, Pantothenic Acid, Vitamin C, Vitamin E, Vitamin K, Zinc
- Skin appearanceStrong
- Blood sugarStrong
From Biotin, Chromium, Inositol, Niacin, Thiamine, Vitamin B6
- Joints & tendonsStrong
- Digestive supportStrong
From Choline, Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Iodine18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Choline18 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Beta-Carotene14 benefits
- Molybdenum14 benefits