Pro-Optimal Whey
Whey by Mercola
Sold as “Pro-Optimal Whey - Vanilla”
Supports 21 goals and 49 benefits, based on 15 supplements and 24,644 published studies.
- Price
- $35 – $50
- Servings
- 18
- Price/serv
- $1.85 – $2.80
- Cheaper than
- 73%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (30 grams) · 18 servings per container
| Calories | 120 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 25 mg | 8% |
| Total Carbohydrate | 3 g | 1% |
| Total Sugars | 2 g | - |
| Added Sugars | 0 g | - |
| Protein | 17 g | 34% |
| Vitamin C | 90 mg | 100% |
| Vitamin E | 9 mg | 60% |
| Thiamin | 2.5 mg | 208% |
| Riboflavin | 2.1 mg | 162% |
| Niacin | 4 mg | 25% |
| Vitamin B6 | 2.5 mg | 147% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 100 mcg | 333% |
| Calcium | 90 mg | 7% |
| Magnesium (from Magnesium Glycinate Chelate) | 48 mg | 11% |
| Zinc (from Zinc Bisglycinate Chelate) | 3.3 mg | 30% |
| Chromium (from Chromium Nicotinate Glycinate Chelate) | 50 mcg | 143% |
| Sodium | 70 mg | 3% |
| Potassium | 110 mg | 2% |
| Immunoglobulins | 2.1 g | - |
| L-Glutamine | 900 mg | - |
| Conjugated Linoleic Acid | 120 mg | - |
| Taurine | 95 mg | - |
| Enzyme Blend | 50 mg | - |
| Amylase | 2200 activity | - |
| Protease 4.5 | 5000 activity | - |
| Protease 3.0 | 10.7 activity | - |
| Protease 6.0 | 2000 activity | - |
| Lactase | 400 activity | - |
| Inositol | 48 mg | 11% |
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Weight Management6 benefits from 12 supplements
- Cardiovascular5 benefits from 12 supplements
- Fitness5 benefits from 9 supplements
- Longevity4 benefits from 10 supplements
- Bone & Joint4 benefits from 8 supplements
- Cognition4 benefits from 8 supplements
- Hair & Skin3 benefits from 10 supplements
- Growth & Development3 benefits from 8 supplements
- Women's Hormones3 benefits from 8 supplements
- Organ Function2 benefits from 12 supplements
- Energy2 benefits from 11 supplements
- Immune Support2 benefits from 11 supplements
- Stress & Mood2 benefits from 9 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Detox1 benefit from 4 supplements
- Gut Health1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Conjugated Linoleic Acid, Magnesium, Vitamin B12, Zinc
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin E
- Immune supportStrong
From Conjugated Linoleic Acid, Magnesium, Niacin, Riboflavin, Taurine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Taurine, Vitamin C, Vitamin E
- Cell healthStrong
From Niacin, Riboflavin, Taurine, Vitamin C, Vitamin E, Zinc
- Tissue repairStrong
- Heart healthStrong
From Calcium, Chromium, Conjugated Linoleic Acid, Magnesium, Niacin, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin E
- WellbeingStrong
From Biotin, Conjugated Linoleic Acid, Magnesium, Vitamin B12, Vitamin E
- CholesterolStrong
- Pregnancy supportStrong
From Biotin, Calcium, Riboflavin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Blood circulationStrong
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Digestive supportStrong
- Nerve healthStrong
From Biotin, Calcium, Inositol, Magnesium, Niacin, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Biotin, Chromium, Conjugated Linoleic Acid, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Eye healthStrong
From Riboflavin, Taurine, Thiamine, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
- Blood pressureStrong
- Skin healthStrong
From Inositol, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Nutrient uptakeStrong
From Biotin, Chromium, Riboflavin, Vitamin C, Vitamin E
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin E
- Skin repairStrong
- Blood sugarStrong
From Biotin, Chromium, Conjugated Linoleic Acid, Inositol, Magnesium, Niacin, Taurine, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Inositol, Magnesium, Niacin, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Body compositionStrong
- Mood balanceStrong
From Inositol, Magnesium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Weight managementStrong
- Fat burnStrong
- Joint comfortStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- Focus & concentrationStrong
From Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Conjugated Linoleic Acid19 benefits
- Taurine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Inositol18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Chromium15 benefits
- Calcium12 benefits