Bone Defense, 90 Count Veg Caps
Blended Vitamin & Mineral Supplements by KAL
Sold as “KAL Bone Defense, Calcium Magnesium Zinc Supplement - 90 Count Veg Caps”
Quality score
ExcellentCategory average
57/ 100
in Blended Vitamin & Mineral Supplements
Supports 22 goals and 47 benefits, based on 15 supplements and 24,625 published studies.
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 87%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 3 VegCap(s) · 30 servings per container
| Protein | < 1 g | 1% |
| Vitamin C | 100 mg | 111% |
| Vitamin D | 25 mcg | 125% |
| Vitamin K | 150 mcg | 125% |
| Biotin | 150 mcg | 500% |
| Calcium | 500 mg | 38% |
| Advanced Calcium Blend | - | - |
| Calcium Hydroxyapatite | 400 mg | - |
| Calcium Citrate and Calcium Carbonate | 100 mg | - |
| Calcium Citrate | - | - |
| Calcium Carbonate | - | - |
| Magnesium | 300 mg | 71% |
| Zinc | 15 mg | 136% |
| Selenium | 100 mcg | 182% |
| Copper | 1 mg | 111% |
| Manganese | 10 mg | 435% |
| Ipriflavone | 100 mg | - |
| Boron | 3 mg | - |
| ActiSorb Base | 10 mg | - |
| Bioperine | - | - |
| Ginger Root Extract | - | - |
| Rosemary Leaf Extract | - | - |
| Turmeric Root Extract | - | - |
| Cayenne extract | - | - |
Suggested use: 3 Daily
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 14 supplements
- Bone & Joint4 benefits from 14 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 10 supplements
- Weight Management4 benefits from 10 supplements
- Hair & Skin3 benefits from 13 supplements
- Immune Support3 benefits from 13 supplements
- Organ Function3 benefits from 9 supplements
- Detox3 benefits from 8 supplements
- Growth & Development3 benefits from 8 supplements
- Fitness3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Stress & Mood2 benefits from 9 supplements
- Cognition2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Tissue repairStrong
- Growth supportStrong
- Illness recoveryStrong
- Weight managementStrong
- Vascular healthStrong
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
- RelaxationStrong
- Eye healthStrong
From Zinc
- Stomach comfortStrong
From Ginger
- Nutrition sourceStrong
- Blood sugarStrong
- Hormone balanceStrong
- Daily comfortStrong
From Turmeric
- Exercise recoveryStrong
- Blood circulationStrong
- Mental clarityStrong
- Muscle crampsStrong
- Skin appearanceStrong
- Joints & tendonsStrong
- Appetite regulationStrong
From Zinc
- Liver supportStrong
- DetoxificationStrong
Explore the science behind this product
- Biotin22 benefits
- Rosemary20 benefits
- Turmeric20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Piperine19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ginger18 benefits
- Selenium17 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Calcium12 benefits