Women's Ultra NourishHair Vitamins, 60 Count
B7 (Biotin) by GNC
Sold as “GNC Women's Ultra NourishHair Vitamins | Supports Healthy Hair, Skin and Nails | Biotin with Vitamins C, E and Zinc | Daily Supplement | 60 Count”
Supports 21 goals and 51 benefits, based on 20 supplements and 21,278 published studies.
- Price
- $10 – $20
- Servings
- 30
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 77%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Caplet(s) · 30 servings per container
| Calories | 5 | - |
| Total Carbohydrates | 1 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Vitamin A | 300 mcg | 33% |
| Vitamin C | 60 mg | 67% |
| Vitamin E | 24.8 mg | 165% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 4 mg | 235% |
| Folate | 333 mcg DFE | 83% |
| Folic Acid | 200 mcg | - |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 1200 mcg | 4000% |
| Pantothenic Acid | 20 mg | 400% |
| Choline | 0.25 mg | 0% |
| Iodine | 50 mcg | 33% |
| Magnesium | 40 mg | 10% |
| Zinc | 30 mg | 273% |
| Copper | 2 mg | 222% |
| Boron | 3 mg | - |
| Silica | 1 mg | - |
| MSM | 500 mg | - |
| Natural Amino Complex | 500 mg | - |
| L-Cysteine | 200 mg | - |
| L-Methionine | 100 mg | - |
| Inositol | 50 mcg | - |
Suggested use: As a dietary supplement, take two caplets daily.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Cognition5 benefits from 13 supplements
- Cardiovascular5 benefits from 11 supplements
- Longevity4 benefits from 14 supplements
- Weight Management4 benefits from 13 supplements
- Fitness4 benefits from 7 supplements
- Hair & Skin3 benefits from 17 supplements
- Immune Support3 benefits from 14 supplements
- Organ Function3 benefits from 13 supplements
- Growth & Development3 benefits from 12 supplements
- Women's Hormones3 benefits from 11 supplements
- Detox3 benefits from 9 supplements
- Bone & Joint3 benefits from 8 supplements
- Energy2 benefits from 17 supplements
- Men's Hormones2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Fertility2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain2 benefits from 6 supplements
- Sexual Health1 benefit from 6 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Choline, Copper, Folic Acid, L-Methionine, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Riboflavin, Vitamin B6
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, L-Methionine, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, L-Methionine, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin E
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, L-Methionine, Riboflavin, Silica, Vitamin B6
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, L-Methionine, Silica, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, MSM, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Zinc
- Healthy agingStrong
From Choline, Folic Acid, L-Methionine, Niacin, Riboflavin, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin E
- Digestive supportStrong
From Choline, Copper, L-Methionine, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- MetabolismStrong
From Biotin, Choline, Copper, Inositol, Iodine, L-Methionine, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, L-Methionine, Niacin, Riboflavin, Thiamine, Vitamin E
- InflammationStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, L-Methionine, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Tissue repairStrong
- Skin repairStrong
From Boron, Copper, Pantothenic Acid, Silica, Vitamin A, Vitamin C, Vitamin E, Zinc
- Respiratory comfortStrong
From Vitamin A
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Riboflavin, Thiamine, Vitamin B6
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Energy & FatigueStrong
From Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, L-Methionine, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Zinc
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Liver supportStrong
From Choline, Inositol, L-Methionine, Niacin, Riboflavin
- DetoxificationStrong
From L-Methionine, Niacin
- Joints & tendonsStrong
- Muscle crampsStrong
From Magnesium
- Muscle growthStrong
From L-Methionine
- Oral healthStrong
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- L-Methionine18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- MSM17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Silica15 benefits