Hair Skin & Nails Vitamins with Biotin
B7 (Biotin) by Botanic Choice
Sold as “Botanic Choice Hair Skin & Nails Vitamins with Biotin, 60 Capsules”
Supports 21 goals and 54 benefits, based on 16 supplements and 31,464 published studies.
- Price
- $20 – $30
- Cheaper than
- 47%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Liquid Capsule(s)
| Calories | 10 | - |
| Calories from Fat | 10 | - |
| Total Fat | 1 g | 2% |
| Vitamin A | 2500 IU | 50% |
| Vitamin C | 100 mg | 167% |
| Vitamin E | 25 IU | 83% |
| Thiamine | 5 mg | 333% |
| Riboflavin | 5 mg | 294% |
| Niacin | 5 mg | 25% |
| Vitamin B6 | 5 mg | 250% |
| Folate | 200 mcg | 50% |
| Vitamin B-12 | 8 mcg | 133% |
| Biotin | 5000 mcg | 1667% |
| Calcium | 32 mg | 3% |
| Iron | 5 mg | 28% |
| Phosphorus | 25 mg | 3% |
| Magnesium | 5 mg | 1% |
| Zinc | 15 mg | 100% |
| Copper | 0.9 mg | 45% |
| Hydrolyzed Bovine Collagen Type 1 & 3 | 25 mg | - |
| Hyaluronic Acid | 30 mg | - |
| PABA | 10 mg | - |
| virgin organic Argan Nut Oil | 25 mg | - |
Suggested use: Take 2 liquid capsules once daily, with a meal, as a dietary supplement, or as directed by a physician.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Hair & Skin6 benefits from 13 supplements
- Fitness6 benefits from 8 supplements
- Cardiovascular5 benefits from 11 supplements
- Cognition5 benefits from 10 supplements
- Bone & Joint5 benefits from 9 supplements
- Longevity4 benefits from 11 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 11 supplements
- Weight Management3 benefits from 9 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 13 supplements
- Stress & Mood2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Men's Hormones2 benefits from 8 supplements
- Gut Health2 benefits from 5 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Vitamin B12, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Vitamin B12, Vitamin B6
- Cell healthStrong
From Copper, Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Hyaluronic Acid, Vitamin C
- Healthy agingStrong
From Calcium, Folic Acid, Hyaluronic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin E
- Joint comfortStrong
From Calcium, Copper, Hyaluronic Acid, Niacin, Vitamin C
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Riboflavin, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Tissue repairStrong
- Joint mobilityStrong
From Hyaluronic Acid
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin E
- Exercise recoveryStrong
From Hyaluronic Acid, Iron, Magnesium, Vitamin C, Vitamin E
- CholesterolStrong
From Niacin
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, Iron, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Skin hydrationStrong
From Hyaluronic Acid, Vitamin E
- Workout performanceStrong
From Iron
- Joints & tendonsStrong
From Copper, Hyaluronic Acid, Vitamin C
- Digestive supportStrong
- Skin repairStrong
From Copper, Hyaluronic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Biotin, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin E
- HydrationStrong
From Hyaluronic Acid, Magnesium
- InflammationStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Skin soothingStrong
From Hyaluronic Acid
- Skin healthStrong
From Copper, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Respiratory comfortStrong
From Vitamin A
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Hyaluronic Acid, Iron, Vitamin C, Vitamin E, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Hyaluronic Acid13 benefits
- Calcium12 benefits