Hair Complex
B7 (Biotin) by Vitalyra Health
Sold as “Vitalyra Health Hair Complex – Biotin & Vitamin B Hair Vitamins for Women & Men – Supports Healthy Hair, Skin & Nails – Hormone-Free, Gluten-Free – Hair Supplement for Women & Men”
Supports 21 goals and 51 benefits, based on 19 supplements and 26,237 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 23%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin A (as Beta-carotene) | 120 mcg |
| Vitamin C (as Ascorbic acid) | 120 mg |
| Vitamin D (as Cholecalciferol) | 20 mcg |
| Vitamin E (as DL-Alpha tocopheryl acetate) | 14 mg |
| Thiamine (B1)(as Thiamine mononitrate) | 6 mg |
| Vitamin B6 (as Pyridoxine HCL) | 8 mg |
| Folate | 1467 mcg |
| (880 mcg Folic Acid) | - |
| Vitamin B12 (as (yanocobalamin) | 12 mcg |
| Biotin | 5000 mcg |
| Calcium (as Calcium carbonate) | 80 mg |
| Iron (as Ferrous fumarate) | 14.5 mg |
| Magnesium (as Magnesium Oxide) | 120 mg |
| Zinc (as Zinc Oxide) | 7 mg |
| Potassium (as Potassium gluconate) | 12 mg |
| Proprietary Blend: | 359 mg |
| PABA | - |
| Horsetail extract (Equisetum arvense L.)(Whole herb) | - |
| Fo-Ti (Polygonum multiflorum)(root) | - |
| Bamboo extract (Phyllostachys viridis)(leaf) | - |
| Stinging Nettle (Urtica dioica L.) | - |
| Chinese Peony (Paeonia lactiflora)(root) | - |
| Spirulina (Arthrospira platensis)(whole plant) | - |
| Saw palmetto (Serenoa repens)(fruit) | - |
| Plant sterols (from Soy Bean)(Glycine max)(seed) | - |
| Alfalfa (Medicago sativa)(herb) | - |
| Barley grass (Hordeum vulgare L.) (aerial) | - |
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Fitness6 benefits from 10 supplements
- Cognition5 benefits from 10 supplements
- Hair & Skin4 benefits from 13 supplements
- Cardiovascular4 benefits from 12 supplements
- Longevity4 benefits from 12 supplements
- Weight Management4 benefits from 11 supplements
- Immune Support3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Organ Function3 benefits from 12 supplements
- Energy2 benefits from 15 supplements
- Stress & Mood2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Bone & Joint2 benefits from 7 supplements
- Gut Health2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alfalfa, Barley Grass, Biotin, Folic Acid, Iron, Magnesium, Potassium, Spirulina, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Magnesium, Potassium, Vitamin B12, Vitamin D, Zinc
- Nutrition sourceStrong
From Alfalfa, Barley Grass, Folic Acid, Potassium, Spirulina, Vitamin B12, Vitamin B6
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Folic Acid, Potassium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Heart healthStrong
From Folic Acid, Magnesium, Potassium, Spirulina, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Growth supportStrong
- Blood pressureStrong
- Focus & concentrationStrong
From Iron, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Spirulina, Thiamine, Vitamin B12
- Blood circulationStrong
From Alfalfa, Barley Grass, Folic Acid, Thiamine, Vitamin E
- Healthy agingStrong
From Folic Acid, Saw Palmetto, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Alfalfa, Biotin, Folic Acid, Magnesium, Potassium, Saw Palmetto, Vitamin B12, Vitamin D, Vitamin E
- DetoxificationStrong
From Barley Grass, Potassium, Spirulina
- Immune supportStrong
From Alfalfa, Barley Grass, Folic Acid, Iron, Magnesium, Spirulina, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Barley Grass, Spirulina, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Barley Grass, Biotin, Folic Acid, Spirulina, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Mental clarityStrong
From Barley Grass, Folic Acid, Iron, Spirulina, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Alfalfa, Barley Grass, Saw Palmetto, Spirulina, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Magnesium, Saw Palmetto, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
- Mood balanceStrong
From Folic Acid, Iron, Magnesium, Spirulina, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Barley Grass, Folic Acid, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
- StrengthStrong
From Bamboo Extract, Iron, Thiamine
- Digestive supportStrong
From Alfalfa, Barley Grass, Magnesium, Potassium, Spirulina, Thiamine
- Nerve healthStrong
From Biotin, Magnesium, Potassium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alfalfa, Barley Grass, Biotin, Spirulina, Vitamin D
- MetabolismStrong
From Alfalfa, Barley Grass, Biotin, Magnesium, Potassium, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Thiamine, Vitamin D, Vitamin E
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Urinary comfortStrong
From Alfalfa, Saw Palmetto
- Blood sugarStrong
From Barley Grass, Biotin, Magnesium, Potassium, Thiamine, Vitamin B6
- Skin repairStrong
- FertilityStrong
From Folic Acid, Saw Palmetto, Vitamin A, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Appetite regulationStrong
- Joints & tendonsStrong
From Bamboo Extract, Vitamin C
- Hormone balanceStrong
From Magnesium, Saw Palmetto, Zinc
- Oral healthStrong
Explore the science behind this product
- Thiamine25 benefits
- Biotin22 benefits
- Spirulina20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Bamboo Extract18 benefits
- Alfalfa18 benefits
- Barley Grass18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Potassium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Fo-Ti16 benefits
- Saw Palmetto13 benefits