16-in-1 Vitamin B Complex Multivitamin
B-Complex by VCCVBB
Sold as “16-in-1 Vitamin B Complex Multivitamin, Methylated B12, 120 Vegan Capsules”
Supports 20 goals and 48 benefits, based on 17 supplements and 23,340 published studies.
- Price
- $10 – $20
- Servings
- 60
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 81%
- of B-Complex products
Supplement Facts
Serving size: 2 capsules · 60 servings per container
| Vitamin B1 (as Thiamine Mononitrate) | 100 mg | 8333% |
| Vitamin B2 (as Riboflavin) | 100 mg | 7692% |
| Vitamin B3 (as Niacinamide) | 30 mg | 188% |
| Vitamin B5 (as D-Calcium Pantothenate) | 100 mg | 2000% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 30 mg | 1765% |
| Biotin (Vitamin B7) | 1000 mcg | 3333% |
| Folic Acid (400 mcg Folic Acid) | 680 mcg | 170% |
| Vitamin B12 (as Methylcobalamin) | 2000 mcg | 83333% |
| Vitamin C (as Ascorbic Acid) | 200 mg | 222% |
| Vitamin D3 (as Cholecalciferol) | 50 mcg | 250% |
| Vitamin K2 (as Menaquinone-7) | 45 mcg | 38% |
| Choline (as Choline Bitartrate) | 200 mg | 2% |
| Inositol | 200 mg | 20% |
| Vitamin A | 20 mcg | 182% |
| Vitamin E | 3 mg | 167% |
| Zinc (as Zinc Citrate) | 20 mg | 2% |
| Iron (as Ferrous Fumarate) | 30 mg | - |
| Magnesium Glycinate | 10 mg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 16 supplements
- Cognition6 benefits from 13 supplements
- Weight Management5 benefits from 12 supplements
- Fitness5 benefits from 9 supplements
- Hair & Skin4 benefits from 14 supplements
- Cardiovascular4 benefits from 11 supplements
- Longevity4 benefits from 11 supplements
- Immune Support3 benefits from 13 supplements
- Women's Hormones3 benefits from 10 supplements
- Growth & Development3 benefits from 9 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 12 supplements
- Fertility2 benefits from 11 supplements
- Men's Hormones2 benefits from 9 supplements
- Bone & Joint2 benefits from 4 supplements
- Stress & Mood1 benefit from 12 supplements
- Detox1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D3, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin A, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin D3
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- EnduranceStrong
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium Bisglycinate, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Folic Acid, Iron, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin A, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- Heart healthStrong
From Choline, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D3, Vitamin E
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid
- Workout performanceStrong
From Iron
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Choline, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
- Blood sugarStrong
From Biotin, Inositol, Niacin, Pyridoxine Hydrochloride, Thiamine
- FertilityStrong
From Folic Acid, Inositol, Vitamin A, Zinc
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Inositol, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Glycine20 benefits
- Vitamin D19 benefits
- Vitamin B618 benefits
- Vitamin C18 benefits
- Choline18 benefits
- Inositol18 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Folic Acid16 benefits
- Iron16 benefits