Hair Skin and Nails Vitamins, 165 Softgels
B7 (Biotin) by Piping Rock
Sold as “Piping Rock Hair Skin and Nails Vitamins | 165 Softgels”
Supports 20 goals and 47 benefits, based on 16 supplements and 21,391 published studies.
- Price
- $10
- Servings
- 55
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 89%
- of B7 (Biotin) products
Supplement Facts
Serving size: 3 Rapid Release Liquid Softgels · 55 servings per container
| Calories | 10 | - |
| Total Fat | 0.5 g | - |
| Vitamin A (as Retinyl Palmitate) | 1230 mcg | 137% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as D3 Cholecalciferol) | 1000 IU | 125% |
| Vitamin E (as d-Alpha Tocopherol Acetate) | 6 mg | 40% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate (400 mcg Folic Acid) | 666 mcg | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin (as d-Biotin) | 5000 mcg | 16667% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15 mg | 300% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Selenium (as Selenium Yeast) | 12.5 mcg | 23% |
| Organic Argan Oil (Argania spinosa) (seed) | 25 mg | - |
| PABA (Para Aminobenzoic Acid) | 10 mg | - |
| Horsetail Extract (Equisetum arvense) (aerial) | 3 mg | - |
| Hydrolyzed Collagen (from Bovine) | 60 mg | - |
| Hyaluronic Acid (as Sodium Hyaluronate) | 1 mg | - |
| Silica (as Silicon Dioxide) | 30 mg | - |
| Virgin Organic Coconut Oil | 50 mg | - |
Suggested use: For adults, take 3 rapid release liquid softgels daily, preferably with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Hair & Skin5 benefits from 14 supplements
- Bone & Joint5 benefits from 8 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 11 supplements
- Cognition4 benefits from 10 supplements
- Immune Support3 benefits from 12 supplements
- Growth & Development3 benefits from 9 supplements
- Weight Management3 benefits from 9 supplements
- Fitness3 benefits from 8 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Detox2 benefits from 6 supplements
- Stress & Mood1 benefit from 9 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Silica, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Folic Acid, Hyaluronic Acid, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Joint comfortStrong
From Hyaluronic Acid, Niacin, Silica, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Silica, Vitamin B12, Vitamin B6
- InflammationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Joint mobilityStrong
From Hyaluronic Acid, Silica
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, Silica, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Skin hydrationStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Joints & tendonsStrong
From Hyaluronic Acid, Silica, Vitamin C
- Skin repairStrong
From Hyaluronic Acid, Pantothenic Acid, Silica, Vitamin A, Vitamin C, Vitamin E, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- HydrationStrong
From Hyaluronic Acid, Silica
- Muscle maintenanceStrong
- Exercise recoveryStrong
From Hyaluronic Acid, Pantothenic Acid, Vitamin C, Vitamin E
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Skin soothingStrong
From Hyaluronic Acid
- Tissue repairStrong
- FertilityStrong
From Folic Acid, Selenium, Vitamin A, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Oral healthStrong
From Hyaluronic Acid, Silica, Vitamin C, Vitamin D
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Silica15 benefits
- Hyaluronic Acid13 benefits