Spring Valley Hair
B7 (Biotin) by KP+
Sold as “KP+ Spring Valley Hair, Skin & Nails, Collagen Support, Hair, Skin & Nails 5000 mcg, Biotin, 120 SoftGels, Vitamins for Women bundle with pill case”
Supports 20 goals and 47 benefits, based on 15 supplements and 21,183 published studies.
- Servings
- 40
Supplement Facts
Serving size: 3 Softgels · 40 servings per container
| Vitamin A | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D | 50 mcg | 250% |
| Vitamin E | 13.5 mg | 90% |
| Thiamine (Vitamin B,) | 5 mg | 417% |
| Riboflavin (Vitamin B.) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B, | 5 mg | 294% |
| Folate | 666 mcg | 167% |
| Vitamin B12 | 8 mcg | 333% |
| Biotin (as d-Biotin) | 5000 mcg | 16667% |
| Pantothenic Acid | 15 mg | 300% |
| Zinc (as Zinc Gluconate) | 10 mg | - |
| Selenium | 3 mg | - |
| Argan Oil | 60 mg | - |
| PABA (Para-Aminobenzoic Acid) | 1 mg | - |
| Horsetail Extract | 30 mg | - |
| Hydrolyzed Collagen | 50 mg | - |
| Hyaluronic Acid | - | - |
| Silica (as Silicon Dioxide) | - | - |
| Virgin Organic Coconut Oil | - | - |
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Hair & Skin5 benefits from 13 supplements
- Bone & Joint5 benefits from 8 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 10 supplements
- Cognition4 benefits from 9 supplements
- Immune Support3 benefits from 11 supplements
- Fitness3 benefits from 8 supplements
- Growth & Development3 benefits from 8 supplements
- Weight Management3 benefits from 8 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 10 supplements
- Fertility2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Silica, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Folic Acid, Hyaluronic Acid, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin D
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin D, Vitamin E
- Joint comfortStrong
From Hyaluronic Acid, Niacin, Silica, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Silica, Vitamin B12
- InflammationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Zinc
- Joint mobilityStrong
From Hyaluronic Acid, Silica
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, Silica, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Skin hydrationStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Joints & tendonsStrong
From Hyaluronic Acid, Silica, Vitamin C
- Skin repairStrong
From Hyaluronic Acid, Pantothenic Acid, Silica, Vitamin A, Vitamin C, Vitamin E, Zinc
- Weight managementStrong
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin D, Zinc
- HydrationStrong
From Hyaluronic Acid, Silica
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Zinc
- Muscle maintenanceStrong
- Exercise recoveryStrong
From Hyaluronic Acid, Pantothenic Acid, Vitamin C, Vitamin E
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Skin soothingStrong
From Hyaluronic Acid
- Tissue repairStrong
- FertilityStrong
From Folic Acid, Selenium, Vitamin A, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Oral healthStrong
From Hyaluronic Acid, Silica, Vitamin C, Vitamin D
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Silica15 benefits
- Hyaluronic Acid13 benefits