Spring Valley Extra Strength Hair
B7 (Biotin) by Oliefera
Sold as “Spring Valley Extra Strength Hair, Skin & Nails Dietry Supplement 120ct 5000 mcg”
Supports 20 goals and 47 benefits, based on 15 supplements and 19,046 published studies.
- Price
- $5 – $10
- Servings
- 40
- Price/serv
- $0.15 – $0.25
- Price rank
- Cheapest 5%
- by price in B7 (Biotin)
Supplement Facts
Serving size: 3 Softgels · 40 servings per container
| Calories | 10 | - |
| Total Fat | 0.5 g | - |
| Vitamin A | 1500 mcg | 167% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 50 mcg | 250% |
| Vitamin E | 13.5 mg | 90% |
| Thiamine | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin | 25 mg | 156% |
| Vitamin B-6 | 5 mg | 294% |
| Vitamin B-12 | 8 mcg | 167% |
| Biotin | 30 mg | 16667% |
| Pantothenic Acid | - | - |
| Zinc | 15 mg | 68% |
| Selenium | - | 68% |
| Argan Oil | - | 45% |
| PABA | - | - |
| Horsetail Extract | - | - |
| Collagen Peptides | - | - |
| Hyaluronic Acid | - | - |
| Silica | - | 300% |
| Virgin Organic Coconut Oil | 60 mg | 68% |
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Hair & Skin5 benefits from 14 supplements
- Bone & Joint5 benefits from 8 supplements
- Longevity4 benefits from 12 supplements
- Cardiovascular4 benefits from 10 supplements
- Cognition4 benefits from 9 supplements
- Immune Support3 benefits from 11 supplements
- Weight Management3 benefits from 9 supplements
- Fitness3 benefits from 8 supplements
- Growth & Development3 benefits from 8 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 8 supplements
- Men's Hormones2 benefits from 8 supplements
- Women's Hormones2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Silica, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Healthy agingStrong
From Hyaluronic Acid, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Joint comfortStrong
From Hyaluronic Acid, Niacin, Silica, Vitamin C
- InflammationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Heart healthStrong
From Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Joint mobilityStrong
From Hyaluronic Acid, Silica
- Pregnancy supportStrong
From Biotin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, Silica, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Skin hydrationStrong
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Blood circulationStrong
- Joints & tendonsStrong
From Hyaluronic Acid, Silica, Vitamin C
- Nutrition sourceStrong
From Riboflavin, Silica, Vitamin B12, Vitamin B6
- Skin repairStrong
From Hyaluronic Acid, Pantothenic Acid, Silica, Vitamin A, Vitamin C, Vitamin E, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- HydrationStrong
From Hyaluronic Acid, Silica
- Muscle maintenanceStrong
- Exercise recoveryStrong
From Hyaluronic Acid, Pantothenic Acid, Vitamin C, Vitamin E
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Skin soothingStrong
From Hyaluronic Acid
- Tissue repairStrong
- Mood balanceStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Oral healthStrong
From Hyaluronic Acid, Silica, Vitamin C, Vitamin D
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Silica15 benefits
- Hyaluronic Acid13 benefits