Mega Minerals Complex, 250 Vegetarian Capsules
Blended Vitamin & Mineral Supplements by Nature's Life
Sold as “Nature's Life Mega Minerals Complex | Complete Multi Mineral + Vitamin D Supplement | 250 Vegetarian Capsules”
Supports 21 goals and 49 benefits, based on 13 supplements and 28,970 published studies.
- Price
- $20 – $30
- Servings
- 62
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 69%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 4 Vegetarian Capsules · 62 servings per container
| Total Carbohydrate | - | - |
| Dietary Fiber | < 1 g | 1% |
| Vitamin D (as Cholecalciferol) (D-3) | 180 IU | 45% |
| Calcium (as Calcium Carbonate, Citrate, Malate) | 1000 mg | 100% |
| Iron (as lron Glycinate, Citrate) | 15 mg | 83% |
| lodine (as Kelp) | 25 mcg | 17% |
| Magnesium (as Magnesium Oxide, Citrate) | 500 mg | 125% |
| Zinc (as Zinc Citrate, Picolinate) | 15 mg | 100% |
| Selenium (as Selenomethionine) | 100 mcg | 143% |
| Copper (as Copper Gluconate, Citrate) | 1 mg | 50% |
| Manganese (as Manganese Citrate) | 2 mg | 100% |
| Chromium (as Chromium Polynicotinate, Picolinate) | 200 mcg | 167% |
| Molybdenum (as Sodium Molybdate) | 30 mcg | 40% |
| Potassium (as Potassium Citrate) | 89 mg | 3% |
| Boron (as Boron Citrate Complex) | 100 mcg | - |
| Vanadium (as Vanadyl Sulfate) | 25 mcg | - |
| Betaine HCI | 50 mg | - |
| Glutamic Acid HCI | 50 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 11 supplements
- Fitness6 benefits from 7 supplements
- Weight Management5 benefits from 9 supplements
- Longevity4 benefits from 10 supplements
- Hair & Skin4 benefits from 9 supplements
- Cognition4 benefits from 7 supplements
- Growth & Development3 benefits from 10 supplements
- Immune Support3 benefits from 9 supplements
- Bone & Joint3 benefits from 8 supplements
- Cardiovascular3 benefits from 6 supplements
- Energy2 benefits from 9 supplements
- Organ Function2 benefits from 8 supplements
- Women's Hormones2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Stress & Mood2 benefits from 6 supplements
- Detox2 benefits from 5 supplements
- Men's Hormones2 benefits from 5 supplements
- Gut Health1 benefit from 4 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Nutrition sourceStrong
From Copper, Molybdenum, Potassium
- Pregnancy supportStrong
- Growth supportStrong
- Blood pressureStrong
- Focus & concentrationStrong
- Oral healthStrong
- Healthy agingStrong
- DetoxificationStrong
From Molybdenum, Potassium, Selenium
- Immune supportStrong
From Boron, Copper, Iron, Magnesium, Manganese, Molybdenum, Selenium, Vitamin D, Zinc
- Nutrient uptakeStrong
From Chromium, Copper, Molybdenum, Selenium, Vitamin D
- Mental clarityStrong
- ProductivityStrong
From Iron
- InflammationStrong
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
- Respiratory comfortStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
- Digestive supportStrong
- AntioxidantStrong
- Nerve healthStrong
From Calcium, Copper, Magnesium, Manganese, Molybdenum, Potassium, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Chromium, Copper, Magnesium, Manganese, Molybdenum, Potassium, Vanadium, Zinc
- Brain healthStrong
- RelaxationStrong
From Magnesium
- Eye healthStrong
From Zinc
- Blood sugarStrong
- Skin repairStrong
- Skin appearanceStrong
From Iron
- CholesterolStrong
From Chromium
- Hormone balanceStrong
- Muscle crampsStrong
- Joint comfortStrong
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Zinc18 benefits
- Manganese18 benefits
- Selenium17 benefits
- Potassium17 benefits
- Iron16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits