Nm Essential Woman Multi Size 90ct
Multivitamins by Nature Made
Supports 21 goals and 49 benefits, based on 18 supplements and 19,925 published studies.
- Price
- $15 – $20
- Cheaper than
- 82%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet
| Vitamin A | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 180 mg | 200% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 150% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 136% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 222% |
| Folate | 1000 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 250 mg | 19% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 15 mg | 125% |
| Selenium (as Sodium Selenate) | 70 mcg | 127% |
| Copper (as Cupric Sulfate) | 2 mg | 125% |
| Manganese (as Manganese Sulfate) | 4 mg | 174% |
| Chromium (as Chromium Chloride) | 120 mcg | 343% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
Suggested use: Adults, take 1 tablet daily with water and a meal.
Evidence from published research
Goals
- Essential Health7 benefits from 17 supplements
- Fitness6 benefits from 8 supplements
- Cardiovascular5 benefits from 12 supplements
- Hair & Skin4 benefits from 15 supplements
- Longevity4 benefits from 14 supplements
- Weight Management4 benefits from 12 supplements
- Cognition4 benefits from 11 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 11 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 11 supplements
- Detox2 benefits from 9 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Stress & Mood2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Bone & Joint2 benefits from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin C, Zinc
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin E, Vitamin K
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Zinc
- ProductivityStrong
From Iron
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin E
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin C, Zinc
- Workout performanceStrong
From Iron
- Healthy agingStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin E, Vitamin K
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin E, Vitamin K
- InflammationStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin K, Zinc
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Respiratory comfortStrong
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits