Holy and Co. Peanut Butter Plant based Protein Powder, 16 oz. (1 LB)
Protein by Holy & Co.
Sold as “Holy and Co. Peanut Butter Plant based Protein Powder, High Protein, NON- GMO, Gluten Free, for Men and women Kosher, Soy Free, Made in USA - 16 oz. (1 LB)”
Supports 21 goals and 51 benefits, based on 16 supplements and 30,121 published studies.
- Price
- $30 – $40
- Cheaper than
- 58%
- of Protein products
Supplement Facts
Serving size: 2 scoops (40g) · About 11 servings per container
| Calories | 160 | - |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1.5 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 210 mg | 9% |
| Potassium | 360 mg | 10% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | - |
| Protein | 19 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 10% |
| Calcium | - | 2% |
| Iron | - | 15% |
| Vitamin E | - | 2% |
| Thiamin | - | 35% |
| Riboflavin | - | 2% |
| Niacin | - | 20% |
| Vitamin B6 | - | 6% |
| Folate | - | 20% |
| Pantothenic Acid | - | 6% |
| Phosphorus | - | 20% |
| Magnesium | - | 20% |
| Zinc | - | 10% |
| Selenium | - | 6% |
| Copper | - | 15% |
| Manganese | - | 50% |
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Fitness6 benefits from 8 supplements
- Cardiovascular5 benefits from 12 supplements
- Hair & Skin4 benefits from 13 supplements
- Longevity4 benefits from 13 supplements
- Cognition4 benefits from 11 supplements
- Bone & Joint4 benefits from 7 supplements
- Immune Support3 benefits from 14 supplements
- Growth & Development3 benefits from 11 supplements
- Weight Management3 benefits from 9 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Stress & Mood2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Detox2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B6
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin E
- Nutrient uptakeStrong
From Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin E
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Zinc
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- MetabolismStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin E
- InflammationStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Respiratory comfortStrong
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Iron16 benefits
- Folic Acid16 benefits
- Calcium12 benefits