Hair
B7 (Biotin) by Generic
Sold as “Hair, Skin and Nails Essentials”
Supports 21 goals and 51 benefits, based on 18 supplements and 26,231 published studies.
- Price
- $30 – $40
- Servings
- 30
- Price/serv
- $0.95 – $1.40
- Cheaper than
- 30%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Magnesium (as Magnesium Oxide) | - | - |
| Vitamin A (as Beta-carotene) | 120 mcg | - |
| Vitamin C (as Ascorbic acid) | 120 mg | 133% |
| Vitamin D (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as DL-Alpha tocopheryl acetate) | 14 mg | 93% |
| Thiamin (as Thiamin mononitrate) | 6 mg | 500% |
| Vitamin B6 (as Pyridoxine HCI) | 8 mg | 471% |
| Folate | 1496 mcg | 374% |
| Zinc (as Zinc Oxide) | 120 mg | - |
| Manganese | 7 mg | 29% |
| Potassium (as Potassium Gluconate) | 94 mg | 174% |
| Proprietary Blend: | 359 mg | 2% |
| P-amino Benzoic Acid (PABA) | - | - |
| Horsetail extract (Equisetum arvense L.) (Whole herb) | - | - |
| Fo-Ti (Polygonum multiflorum)(root) | - | - |
| Stinging Nettle (Urtica dioica L.) | - | - |
| Chinese Peony (Paeonia lactiflora)(root) | - | - |
| Saw palmetto (Serenoa repens)(fruit) | - | - |
| Alfalfa (Medicago satival)(herb) | - | - |
| Barley grass (Hordeum vulgare L.)(whole herb) | - | - |
| Vitamin B12 (as (yanocobalamin) | 12 mcg | 500% |
| Biotin | 5000 mcg | 16667% |
| Calcium (as Calcium carbonate) | 80 mg | 6% |
| Iron (as Ferrous fumarate) | 14.5 mg | 81% |
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Fitness6 benefits from 8 supplements
- Cognition5 benefits from 10 supplements
- Hair & Skin4 benefits from 13 supplements
- Longevity4 benefits from 12 supplements
- Cardiovascular4 benefits from 11 supplements
- Weight Management4 benefits from 11 supplements
- Immune Support3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Organ Function3 benefits from 13 supplements
- Energy2 benefits from 14 supplements
- Fertility2 benefits from 10 supplements
- Stress & Mood2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Men's Hormones2 benefits from 8 supplements
- Bone & Joint2 benefits from 7 supplements
- Gut Health2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alfalfa, Barley Grass, Biotin, Folic Acid, Iron, Magnesium, Potassium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Magnesium, Manganese, Potassium, Vitamin B12, Vitamin D, Zinc
- Nutrition sourceStrong
From Alfalfa, Barley Grass, Folic Acid, Potassium, Vitamin B12, Vitamin B6
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Folic Acid, Manganese, Potassium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Heart healthStrong
From Folic Acid, Magnesium, Potassium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Blood pressureStrong
- Focus & concentrationStrong
From Iron, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Alfalfa, Barley Grass, Folic Acid, Thiamine, Vitamin E
- Healthy agingStrong
From Folic Acid, Saw Palmetto, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Alfalfa, Biotin, Folic Acid, Magnesium, Potassium, Saw Palmetto, Vitamin B12, Vitamin D, Vitamin E
- DetoxificationStrong
From Barley Grass, Potassium
- Immune supportStrong
From Alfalfa, Barley Grass, Folic Acid, Iron, Magnesium, Manganese, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Barley Grass, Manganese, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Barley Grass, Biotin, Folic Acid, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Mental clarityStrong
From Barley Grass, Folic Acid, Iron, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Alfalfa, Barley Grass, Saw Palmetto, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Magnesium, Manganese, Saw Palmetto, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
- Mood balanceStrong
From Folic Acid, Iron, Magnesium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Barley Grass, Folic Acid, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
- Digestive supportStrong
From Alfalfa, Barley Grass, Magnesium, Manganese, Potassium, Thiamine
- Nerve healthStrong
From Biotin, Magnesium, Manganese, Potassium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alfalfa, Barley Grass, Biotin, Vitamin D
- MetabolismStrong
From Alfalfa, Barley Grass, Biotin, Magnesium, Manganese, Potassium, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Manganese, Thiamine, Vitamin D, Vitamin E
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Urinary comfortStrong
From Alfalfa, Saw Palmetto
- Blood sugarStrong
From Barley Grass, Biotin, Magnesium, Potassium, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Manganese, Saw Palmetto, Vitamin A, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Appetite regulationStrong
- Joints & tendonsStrong
- Hormone balanceStrong
From Magnesium, Saw Palmetto, Zinc
- Oral healthStrong
Explore the science behind this product
- Thiamine25 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alfalfa18 benefits
- Barley Grass18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Potassium17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Fo-Ti16 benefits
- Iron16 benefits
- Saw Palmetto13 benefits