Rehydrate Gel, Lemon, 10 Pouches
Electrolyte Replacements by AdvoCare
Sold as “AdvoCare Rehydrate Gel - Pre- & Post-Workout Energy Gels for Running & Exercise - Portable Hydration Packs - Includes Sequential Carbohydrates - Lemon, 10 Pouches”
Supports 21 goals and 50 benefits, based on 12 supplements and 27,016 published studies.
- Price
- $20 – $30
- Servings
- 10
- Price/serv
- $2.10 – $3.10
- Cheaper than
- 54%
- of Electrolyte Replacements products
Supplement Facts
Serving size: 1 pouch (49g) · 10 servings per container
| Calories | 80 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 14 g | - |
| Includes 14g Added Sugars | 14 g | 28% |
| Protein | 0 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 100 mg | 10% |
| Iron | 0 mg | - |
| Potassium | 70 mg | 2% |
| Vitamin A | 150 mcg | 15% |
| Vitamin C | 120 mg | 130% |
| Thiamine | 0.08 mg | 6% |
| Riboflavin | 0.09 mg | 6% |
| Niacin | 1 mg | 6% |
| Vitamin B6 | 1 mg | 60% |
| Pantothenic Acid | 0.6 mg | 10% |
| Magnesium | 40 mg | 10% |
| Chromium | 2.4 mcg | 6% |
Suggested use: Boost: Consume 1 pouch 15 minutes before activity. Rep/enish: Consume 1-2 pouches every hour of activity. Recover: Consume 1 pouch immediately after activity. Always drink plenty of water when exercising.
Evidence from published research
Goals
- Essential Health8 benefits from 11 supplements
- Fitness6 benefits from 8 supplements
- Cardiovascular5 benefits from 10 supplements
- Hair & Skin4 benefits from 10 supplements
- Longevity4 benefits from 9 supplements
- Weight Management4 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Bone & Joint4 benefits from 5 supplements
- Immune Support3 benefits from 9 supplements
- Growth & Development3 benefits from 8 supplements
- Energy2 benefits from 10 supplements
- Men's Hormones2 benefits from 8 supplements
- Organ Function2 benefits from 8 supplements
- Stress & Mood2 benefits from 7 supplements
- Women's Hormones2 benefits from 6 supplements
- Gut Health2 benefits from 5 supplements
- Fertility1 benefit from 5 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Calcium, Iron, Riboflavin, Vitamin B6, Vitamin D
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B6
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D
- Immune supportStrong
From Iron, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D
- Nutrient uptakeStrong
From Chromium, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6
- Mental clarityStrong
From Iron, Niacin, Thiamine, Vitamin B6
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C
- Heart healthStrong
From Calcium, Chromium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Mood balanceStrong
From Iron, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D
- Weight managementStrong
- MetabolismStrong
From Chromium, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin D
- RelaxationStrong
From Magnesium
- Blood circulationStrong
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Chromium, Iron, Pantothenic Acid, Vitamin C
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Iron16 benefits
- Chromium15 benefits
- Calcium12 benefits