Essentials Plant Based Protein Powder
Blends by Vega
Sold as “Vega Essentials Plant Based Protein Powder, Mocha - Vegan, Superfood, Vitamins, Antioxidants, Keto, Low Carb, Dairy Free, Gluten Free, Pea Protein for Women & Men, 1.4 lbs (Packaging May Vary)”
Supports 21 goals and 50 benefits, based on 14 supplements and 30,831 published studies.
- Price
- $30 – $45
- Cheaper than
- 66%
- of Blends products
Supplement Facts
Serving size: 1 scoop (35g) · About 18 servings per container
| Calories | 160 | - |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | - |
| Polyunsaturated Fat | 2 g | - |
| Monounsaturated Fat | 1 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 20 g | 33% |
| Vitamin D | 2.5 mcg | 30% |
| Riboflavin | 0.42 mg | 30% |
| Calcium | 210 mg | 40% |
| Niacin | 6.1 mg | 40% |
| Iron | 4.5 mg | 25% |
| Vitamin B, 0.5mg | 0.5 mg | 30% |
| Potassium | 220 mg | 25% |
| Folate | 100 mcg | 25% |
| Vitamin A | 40 mcg | 20% |
| Vitamin B1z | 0.45 mcg | 20% |
| Vitamin C | 24 mg | 250% |
| Biotin | 75 mcg | 250% |
| Vitamin E | 5 mg | 35% |
| Pantothenic Acid | 2.5 mg | 50% |
| Vitamin K | 30 mcg | 20% |
| Phosphorus | 270 mg | 20% |
| Thiamin | 0.37 mg | 20% |
| Magnesium | 80 mg | 20% |
Evidence from published research
Goals
- Essential Health8 benefits from 13 supplements
- Fitness6 benefits from 8 supplements
- Cardiovascular5 benefits from 11 supplements
- Hair & Skin4 benefits from 11 supplements
- Longevity4 benefits from 11 supplements
- Cognition4 benefits from 8 supplements
- Bone & Joint4 benefits from 7 supplements
- Immune Support3 benefits from 11 supplements
- Growth & Development3 benefits from 9 supplements
- Weight Management3 benefits from 8 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Gut Health2 benefits from 5 supplements
- Detox1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Vitamin D, Vitamin K
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Immune supportStrong
From Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin E
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Folic Acid, Iron, Magnesium, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin D
- Weight managementStrong
- Vascular healthStrong
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- MetabolismStrong
From Biotin, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin K
- FertilityStrong
From Folic Acid, Vitamin A
- Blood sugarStrong
- Hair & NailsStrong
From Biotin, Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Iron16 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Calcium12 benefits