Daily One Caps with Iron, 60 Capsules
Multivitamins by Twinlab
Sold as “Twinlab Daily One Caps with Iron - 60 Capsules”
Supports 20 goals and 49 benefits, based on 18 supplements and 21,039 published studies.
Supplement Facts
Serving size: 1 Capsule
| Vitamin C (as ascorbic acid) | 150 mg | 250% |
| Vitamin D (as cholecalciferol) | 400 IU | 100% |
| Thiamin (as thiamin mononitrate) | 25 mg | 1667% |
| Riboflavin | 25 mg | 1471% |
| Niacin (as niacinamide) | 100 mg | 500% |
| Folic Acid | 800 mcg | 200% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 1667% |
| Biotin | 300 mcg | 100% |
| Choline (as choline bitartrate) | 10 mg | - |
| Inositol | 10 mg | - |
| FloraGLO® Lutein | 500 mcg | - |
| Iron (as carbonyl iron) | 10 mg | 56% |
| Zinc (as zinc picolinate) | 15 mg | 100% |
| Selenium (as sodium selenate) | 200 mcg | 286% |
| Copper (as copper gluconate) | 2 mg | 100% |
| Manganese (as manganese gluconate) | 5 mg | 250% |
| Chromium (as chromium chloride) | 200 mcg | 167% |
| Molybdenum (as sodium molybdate) | 150 mcg | 200% |
Evidence from published research
Goals
- Essential Health7 benefits from 17 supplements
- Cognition6 benefits from 14 supplements
- Weight Management5 benefits from 13 supplements
- Fitness5 benefits from 9 supplements
- Hair & Skin4 benefits from 14 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 12 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 10 supplements
- Women's Hormones3 benefits from 10 supplements
- Energy2 benefits from 14 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 11 supplements
- Detox2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 6 supplements
- Stress & Mood1 benefit from 12 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Inositol, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Copper, Manganese, Vitamin B12, Vitamin D, Zinc
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin D
- Growth supportStrong
- Focus & concentrationStrong
From Choline, Inositol, Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B12
- EnduranceStrong
From Iron, Lutein, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Lutein, Niacin, Thiamine
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Lutein, Niacin, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Riboflavin, Selenium, Vitamin C, Vitamin D
- Heart healthStrong
From Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin D
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12
- Mental clarityStrong
From Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Lutein, Manganese, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin C, Vitamin D, Zinc
- AntioxidantStrong
From Copper, Lutein, Manganese, Riboflavin, Selenium, Vitamin C
- Exercise recoveryStrong
- Respiratory comfortStrong
- CholesterolStrong
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin C, Zinc
- Workout performanceStrong
From Iron
- Weight managementStrong
- Eye healthStrong
From Lutein, Riboflavin, Thiamine, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin D, Zinc
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Zinc
- Skin repairStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin appearanceStrong
- Hormone balanceStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Inositol
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Choline18 benefits
- Inositol18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Lutein8 benefits