Nutrient Rich Energy Tablets (Berry
B-Complex by PepPod
Sold as “PepPod Nutrient Rich Energy Tablets (Berry, 20 Single Serve Packets), Refreshing Sugar Free, No-Crash Sustained Energy Drink Mix with Immune Boosting Vitamins Including Electrolytes and Vitamin B”
Supports 22 goals and 50 benefits, based on 15 supplements and 20,277 published studies.
- Price
- $30 – $50
- Servings
- 80
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 22%
- of B-Complex products
Supplement Facts
Serving size: 1 Pod (4.3g) · 80 Pods servings per container
| Calories | 10 | - |
| Total Carbohydrates | 3 g | - |
| Sugars Per Gram | - | - |
| Vitamin C (as Ascorbic Acid) | 15 mg | 25% |
| Vitamin B1 (as Thiamine Mononitrate) | 2.5 mg | 167% |
| Vitamin B2 (as Riboflavin) | 1.7 mg | 100% |
| Vitamin B3 (as Niacinamide) | 20 mg | 100% |
| Vitamin B5 (as D-Calcium Pantothenate) | 10 mg | 100% |
| Vitamin B6 (as Pyridoxine HCI) | 10 mg | 500% |
| Vitamin B12 (as Methylcobalamin) | 250 mcg | 4167% |
| Vitamin D (as Cholecalciferol) | 400 IU | 100% |
| Calcium (as Calcium Carbonate) | 40 mg | 4% |
| Magnesium (as Magnesium Oxide) | 16 mg | 4% |
| Sodium (as Sodium Bicarbonate, Sodium Carbonate) | 90 mg | 4% |
| Potassium (as Potassium Bicarbonate) | 180 mg | 4% |
| PepPod Blend* | 324 mg | - |
| Caffeine (from Organic Green Tea) | 71 mg | - |
| CoQ10 | 2 mg | - |
| D-Glucuronolactone | 100 mg | - |
| Inositol | 10 mg | - |
| Ginsenosides (from Panax Ginseng Root Extract) | 1 mg | - |
| Taurine | 100 mg | - |
| Trace Mineral Blend | 40 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 13 supplements
- Cognition6 benefits from 9 supplements
- Cardiovascular5 benefits from 12 supplements
- Fitness5 benefits from 10 supplements
- Longevity4 benefits from 9 supplements
- Energy3 benefits from 14 supplements
- Weight Management3 benefits from 13 supplements
- Hair & Skin3 benefits from 10 supplements
- Immune Support3 benefits from 10 supplements
- Growth & Development3 benefits from 7 supplements
- Bone & Joint3 benefits from 6 supplements
- Women's Hormones3 benefits from 6 supplements
- Organ Function2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Men's Hormones2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Magnesium, Potassium, Vitamin B12, Vitamin D
- Nutrition sourceStrong
From Potassium, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Coenzyme Q10, Magnesium, Niacin, Potassium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Blood pressureStrong
- Healthy agingStrong
From Coenzyme Q10, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin D
- WellbeingStrong
From Magnesium, Potassium, Vitamin B12, Vitamin D
- DetoxificationStrong
- Immune supportStrong
From Coenzyme Q10, Magnesium, Niacin, Riboflavin, Taurine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Nutrient uptakeStrong
From Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Inositol, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- AntioxidantStrong
From Coenzyme Q10, Riboflavin, Taurine, Vitamin C
- Pregnancy supportStrong
From Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Respiratory comfortStrong
From Vitamin D
- CholesterolStrong
From Niacin, Pantothenic Acid, Taurine
- Illness recoveryStrong
From Coenzyme Q10, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Cell healthStrong
From Coenzyme Q10, Niacin, Pantothenic Acid, Potassium, Riboflavin, Taurine, Vitamin C
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Potassium, Thiamine
- Focus & concentrationStrong
From Caffeine, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nerve healthStrong
From Inositol, Magnesium, Niacin, Potassium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Weight managementStrong
- MetabolismStrong
From Caffeine, Coenzyme Q10, Inositol, Magnesium, Niacin, Pantothenic Acid, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Eye healthStrong
From Coenzyme Q10, Riboflavin, Taurine, Thiamine, Vitamin B6
- Muscle maintenanceStrong
- ProductivityStrong
From Caffeine
- Energy & FatigueStrong
From Caffeine, Coenzyme Q10, Inositol, Magnesium, Niacin, Potassium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Mental clarityStrong
From Caffeine, Coenzyme Q10, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin D
- RelaxationStrong
From Magnesium
- Pain reliefStrong
From Caffeine
- Blood circulationStrong
From Coenzyme Q10, Niacin, Thiamine
- Blood sugarStrong
From Inositol, Magnesium, Niacin, Potassium, Taurine, Thiamine, Vitamin B6
- Mood balanceStrong
From Caffeine, Coenzyme Q10, Inositol, Magnesium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Hormone balanceStrong
- Exercise recoveryStrong
From Coenzyme Q10, Magnesium, Pantothenic Acid, Potassium, Taurine, Vitamin C
- Workout performanceStrong
From Caffeine, Coenzyme Q10, Potassium
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- EnduranceStrong
From Caffeine, Coenzyme Q10, Thiamine, Vitamin B12
- Muscle crampsStrong
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
From Coenzyme Q10, Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Taurine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Potassium17 benefits
- Coenzyme Q1017 benefits
- Glucuronolactone13 benefits
- Caffeine11 benefits