Powder
Pea by Koia
Sold as “Koia Powder, Plant-Based Protein with Prebiotic Fiber, Chocolate”
Supports 21 goals and 49 benefits, based on 15 supplements and 26,246 published studies.
- Price
- $40 – $55
- Servings
- 20
- Price/serv
- $1.90 – $2.80
- Cheaper than
- 34%
- of Pea products
Supplement Facts
Serving size: 1/3 Cup(43g) · 20 servings per container servings per container
| Calories | 160 | - |
| Total Fat | 3 g | 4% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 490 mg | 21% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 3 g | - |
| Includes 3g Added Sugars | - | 6% |
| Protein | 20 g | 34% |
| Vit. D | 5 mcg | 25% |
| Calcium | 390 mg | 30% |
| Iron | 5 mg | 30% |
| Potas. | 250 mg | 6% |
| Vit. A | 153 mcg | 15% |
| Vit. C | 20 mg | 20% |
| Vit. E | 2.8 mg | 10% |
| Thiamin | 0.1 mg | 8% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3 mg | 20% |
| Folate | 44 mcg | 10% |
| Vit. B12 | 0.6 mcg | 25% |
| Biotin | 7.8 mcg | 25% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 450 mg | 35% |
| lodine | 28.5 mcg | 20% |
| Magnesium | 40 mg | 10% |
| Zinc | 2 mg | 20% |
| Selenium | 5 mcg | 10% |
| Copper | 0.11 mg | 10% |
| Manganese | 0.39 mg | 15% |
| Chromium | 9.1 mcg | 25% |
| Molybdenum | 6 mcg | 15% |
| Chloride | 430 mg | 20% |
Evidence from published research
Goals
- Essential Health8 benefits from 14 supplements
- Fitness6 benefits from 7 supplements
- Hair & Skin4 benefits from 11 supplements
- Longevity4 benefits from 11 supplements
- Weight Management4 benefits from 11 supplements
- Cardiovascular4 benefits from 10 supplements
- Cognition4 benefits from 9 supplements
- Immune Support3 benefits from 11 supplements
- Growth & Development3 benefits from 10 supplements
- Bone & Joint3 benefits from 7 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 10 supplements
- Fertility2 benefits from 8 supplements
- Stress & Mood2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Gut Health1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Zinc
- ProductivityStrong
From Iron
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Zinc
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Zinc
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Zinc
- Blood pressureStrong
From Magnesium
- InflammationStrong
From Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Zinc
- Skin appearanceStrong
- FertilityStrong
From Folic Acid, Manganese, Selenium, Zinc
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Muscle crampsStrong
- Respiratory comfortStrong
From Selenium
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Zinc18 benefits
- Manganese18 benefits
- Selenium17 benefits
- Iron16 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits