Once Daily Women's Multi Sustained Release Duocap, 30 Lemon Flavor Capsules
Multivitamins by Garden of Life
Sold as “Garden of Life Once Daily Women's Multi Sustained Release Duocap Technology - High Absorption - Clinically Studied VitaAlign Blend - Energy, Immune & Heart Health Support - 30 Lemon Flavor Capsules”
- Price
- $45 – $65
- Servings
- 30
- Price/serv
- $1.45 – $2.15
- Cheaper than
- 19%
- of Multivitamins products
Supports 20 goals and 47 benefits, based on 16 supplements and 20,098 published studies.
Supplement Facts
Serving size: 1 Capsule · 30 servings per container
| Vitamin A | 900 mcg | 100% |
| Vitamin D (as cholecalciferol D3 from nutrient media) | 20 mcg | 100% |
| Vitamin E | 15 mg | 100% |
| Vitamin K | 120 mcg | 100% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 4 mg | 25% |
| Vitamin B6 | 1.7 mg | 100% |
| Vitamin B12 | 12 mcg | 500% |
| Biotin | 30 mcg | 100% |
| Iron | 18 mg | 100% |
| Zinc | 1.7 mg | 15% |
| Selenium | 25 mcg | 45% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 45 mcg | 100% |
| Choline | 55 mg | 10% |
| Vitamin K2 | 15 mcg | - |
| VitAlign™™ Energy Support Blend | 25 mg | - |
| Green Coffee Bean Extract, Green Tea Leaf Extract, Turmeric Root Extract, Tart Cherry (fruit), Blueberry (fruit), Broccoli (flower), Kale (leaf) | - | - |
Suggested use: Adults take 1 capsule daily. Not intended for children.
Other ingredients
- Non-GMO glycerin
- vegetable cellulose
- rice extract
- rice hull
- gum arabic
- sunflower oil
- water
- lemon oil (flavor)
Evidence from published research
Goals
- Essential Health7 benefits from 15 supplements
- Cognition6 benefits from 12 supplements
- Weight Management5 benefits from 12 supplements
- Fitness5 benefits from 8 supplements
- Hair & Skin4 benefits from 13 supplements
- Cardiovascular4 benefits from 11 supplements
- Longevity4 benefits from 11 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 12 supplements
- Fertility2 benefits from 11 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Stress & Mood1 benefit from 9 supplements
- Weight Gain1 benefit from 5 supplements
- Bone & Joint1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Bone healthStrong
From Vitamin B12, Vitamin D, Vitamin K, Zinc
- Pregnancy supportStrong
From Biotin, Choline, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Choline, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin E, Zinc
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- WellbeingStrong
From Biotin, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Iron, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Riboflavin, Selenium, Vitamin A, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Molybdenum, Riboflavin, Selenium, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Mental clarityStrong
From Choline, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K, Zinc
- Heart healthStrong
From Choline, Chromium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Exercise recoveryStrong
- Respiratory comfortStrong
- CholesterolStrong
- Skin appearanceStrong
- Mood balanceStrong
From Choline, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin D
- Blood circulationStrong
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Nerve healthStrong
From Biotin, Choline, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Skin repairStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Vascular healthStrong
From Vitamin K
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Oral healthStrong
From Vitamin D
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Choline18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits