4Ever Fit 4EverWhey Protein
Whey by Everfit
Sold as “4Ever Fit 4EverWhey Protein, Cookies and Cream, 1.8 Pounds”
Supports 19 goals and 50 benefits, based on 16 supplements and 34,321 published studies.
- Price
- $65 – $100
- Cheaper than
- 21%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (31 g) · About 29 servings per container
| Calories | 130 kcal | - |
| Total Fat | 1.5 g | - |
| Saturated Fat | 1 g | - |
| + Trans Fat | 0 g | - |
| Cholesterol | 45 mg | - |
| Total Carbohydrate | 6 g | - |
| Sugars | 5 g | - |
| Protein | 22 g | - |
| Calcium | 165 mg | 2% |
| Iron | 0.3 mg | 2% |
| Sodium | 85 mg | 4% |
| Potassium | 220 mg | 6% |
| Alanine | 3.06 g | - |
| Arginine | 1.98 g | - |
| Aspartic Acid | 7.26 g | - |
| Cystine | 1.48 g | - |
| Glutamic Acid | 11.64 g | - |
| Glycine | 1.24 g | - |
| Histidine* | 1.39 g | - |
| Isoleucine** | 4.04 g | - |
| Leucine** | 7.53 g | - |
| Lysine® | 6.46 g | - |
| Methionine | 1.41 g | - |
| Phenylalanine | 2.28 g | - |
| Proline | 5.64 g | - |
| Serine | 3.93 g | - |
| Tryptophan® | 1.16 g | - |
| Tyrosine | 2.03 g | - |
Suggested use: Mix 1 scoop of 100% Whey per 8 oz (250 ml) of water. Use more or less water to reach desired taste.
Evidence from published research
Goals
- Fitness9 benefits from 16 supplements
- Essential Health6 benefits from 12 supplements
- Cognition6 benefits from 11 supplements
- Energy4 benefits from 13 supplements
- Stress & Mood4 benefits from 11 supplements
- Bone & Joint4 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Cardiovascular4 benefits from 2 supplements
- Growth & Development3 benefits from 10 supplements
- Weight Management3 benefits from 10 supplements
- Weight Gain3 benefits from 9 supplements
- Hair & Skin3 benefits from 8 supplements
- Detox3 benefits from 4 supplements
- Immune Support2 benefits from 12 supplements
- Organ Function2 benefits from 5 supplements
- Sleep1 benefit from 5 supplements
- Men's Hormones1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Alanine, Arginine, Aspartate, Glycine, Iron, L-Histidine, L-Methionine, L-Serine, L-Tyrosine, Lysine, Phenylalanine, Tryptophan
- VitalityStrong
From Alanine, Iron, Isoleucine
- Pregnancy supportStrong
- Growth supportStrong
From Iron, L-Histidine, Lysine
- Focus & concentrationStrong
From Arginine, Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Leucine, Phenylalanine, Tryptophan
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Arginine, Calcium, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine
- Mental clarityStrong
From Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Phenylalanine, Tryptophan
- ProductivityStrong
From Iron, L-Tyrosine
- Tissue repairStrong
From Arginine, Calcium, Isoleucine, Lysine
- Exercise recoveryStrong
From Alanine, Arginine, Aspartate, Glycine, Iron, Isoleucine, L-Histidine, L-Proline, Leucine, Lysine, Tryptophan
- Mood balanceStrong
From Alanine, Aspartate, Glycine, Iron, L-Methionine, L-Serine, L-Tyrosine, Lysine, Phenylalanine, Tryptophan
- Workout performanceStrong
From Arginine, Aspartate, Iron, L-Tyrosine, Leucine
- Brain healthStrong
From L-Methionine, L-Serine, Phenylalanine
- Heart healthStrong
- Liver supportStrong
From Alanine, L-Methionine
- Nutrition sourceStrong
From Alanine, Aspartate, Isoleucine, L-Histidine, L-Methionine
- Immune supportStrong
From Alanine, Arginine, Aspartate, Iron, Isoleucine, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine
- Nerve healthStrong
From Calcium, L-Histidine, L-Serine
- Vascular healthStrong
From Arginine
- MetabolismStrong
From Alanine, Arginine, Aspartate, Isoleucine, L-Histidine, L-Methionine, L-Serine, Leucine, Lysine, Phenylalanine
- Cell healthStrong
From Aspartate, L-Histidine, L-Methionine, L-Serine
- Blood circulationStrong
From Arginine
- Nutrient uptakeStrong
- Skin repairStrong
From Alanine, Arginine, L-Histidine, L-Proline, Leucine, Lysine
- Muscle maintenanceStrong
From Alanine, Calcium, Isoleucine, L-Histidine, L-Serine, Lysine, Phenylalanine
- Protein sourceStrong
From Alanine, Isoleucine, L-Serine
- Blood sugarStrong
From Alanine, Isoleucine, Leucine
- Muscle growthStrong
From Alanine, Aspartate, Isoleucine, L-Methionine, L-Proline, Leucine, Lysine
- InflammationStrong
From Arginine
- Skin appearanceStrong
From Iron, L-Methionine, L-Proline
- Body compositionStrong
From Isoleucine, Leucine
- DetoxificationStrong
From Alanine, Aspartate, L-Methionine
- WellbeingStrong
From Glycine, Lysine, Phenylalanine, Tryptophan
- Stress & AnxietyStrong
From Glycine, Tryptophan
- Hair & NailsStrong
From Alanine, Iron, L-Methionine, Lysine
- Blood pressureStrong
From Arginine
- Muscle crampsStrong
From Calcium
- Stress resilienceStrong
From Aspartate, Glycine, Iron, L-Proline, L-Serine, L-Tyrosine, Phenylalanine, Tryptophan
- Illness recoveryStrong
- Joints & tendonsStrong
From L-Histidine, L-Proline, Lysine
- AlertnessStrong
From L-Histidine, L-Tyrosine, Phenylalanine
- LearningStrong
From L-Serine, L-Tyrosine, Phenylalanine
- Sleep qualityStrong
From Aspartate, Calcium, L-Serine, Phenylalanine, Tryptophan
- Motivation & confidenceStrong
From L-Tyrosine, Phenylalanine
- Joint comfortStrong
From Calcium, Glycine, L-Histidine, L-Methionine, L-Proline
- AntioxidantStrong
From L-Histidine, L-Methionine
Explore the science behind this product
- Glycine20 benefits
- Arginine19 benefits
- Lysine19 benefits
- L-Serine19 benefits
- Alanine18 benefits
- Aspartate18 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- L-Histidine17 benefits
- Isoleucine17 benefits
- Phenylalanine17 benefits
- Iron16 benefits
- L-Proline14 benefits
- Tryptophan13 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits