Adults Multivitamin and Multimineral Supplement (Citrus, Citrus Flavor Liquid, 8 fl. oz. Bottle
Multivitamins by Centrum
Sold as “Centrum Adults Multivitamin and Multimineral Supplement (Citrus Flavor Liquid, 8 fl. oz. Bottle)”
Supports 20 goals and 45 benefits, based on 16 supplements and 20,370 published studies.
- Price
- $30 – $50
- Servings
- 15
- Price/serv
- $2.15 – $3.20
- Cheaper than
- 33%
- of Multivitamins products
Supplement Facts
Serving size: 15 mL · 15 servings per container
| Calories | 30 | - |
| Total Carbohydrates | 5 g | 2% |
| Total Sugars | 5 g | - |
| Added Sugars | 5 g | 10% |
| Vitamin A | 390 mcg | 43% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 10 mcg | 50% |
| Vitamin E | 13.5 mg | 90% |
| Thiamine | 1.1 mg | 92% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 2 mg | 118% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 10 mg | 200% |
| Iron | 9 mg | 50% |
| Iodine | 150 mcg | 100% |
| Zinc | 3 mg | 27% |
| Manganese | 2 mg | 87% |
| Chromium | 25 mcg | 71% |
| Molybdenum | 25 mcg | 56% |
Suggested use: Adults: Take one (1) tablespoon (15 ml) daily with food. Not formulated for use in children. Do not exceed suggested use.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 15 supplements
- Weight Management5 benefits from 12 supplements
- Fitness5 benefits from 7 supplements
- Hair & Skin4 benefits from 14 supplements
- Longevity4 benefits from 11 supplements
- Cognition4 benefits from 10 supplements
- Cardiovascular4 benefits from 9 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 5 supplements
- Stress & Mood1 benefit from 8 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Iodine, Iron, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Iodine, Manganese, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Iodine, Iron, Riboflavin, Vitamin B6, Vitamin D3
- Cell healthStrong
From Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iodine, Iron, Riboflavin, Thiamine, Vitamin B6
- Healthy agingStrong
From Chromium, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Vitamin D3, Vitamin E
- Immune supportStrong
From Iodine, Iron, Manganese, Molybdenum, Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Mental clarityStrong
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Iodine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Iodine, Iron, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Blood circulationStrong
- Workout performanceStrong
From Iron
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Iodine, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
From Biotin, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Chromium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Molybdenum, Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Chromium, Iodine, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Joints & tendonsStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits