Hair Skin and Nails Gummies for Women
B7 (Biotin) by Built by Nature
Sold as “Built by Nature Hair Skin and Nails Gummies for Women, 60 Count”
Supports 20 goals and 45 benefits, based on 12 supplements and 25,405 published studies.
- Price
- $10
- Servings
- 30
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 89%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Gummies · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 4 mg | - |
| Vitamin A | 631 mcg | 1% |
| Vitamin C | 20 mg | 22% |
| Vitamin D2 | 10 mcg | 50% |
| Vitamin E | 7.43 mg | 50% |
| Vitamin B6 | 2 mg | 118% |
| Sodium | 2.7 mg | - |
| Vitamin B12 | 6 mcg | 250% |
| D-Biotin | 5000 mcg | 16667% |
| Pantothenic Acid | 5.2 mg | 104% |
| Choline | 40 mcg | 1% |
| Calcium | 95 mg | 7% |
| Zinc | 15 mg | - |
| Inositol | 40 mcg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Weight Management5 benefits from 8 supplements
- Cognition5 benefits from 7 supplements
- Longevity4 benefits from 8 supplements
- Bone & Joint4 benefits from 6 supplements
- Hair & Skin3 benefits from 10 supplements
- Women's Hormones3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Immune Support3 benefits from 7 supplements
- Growth & Development3 benefits from 6 supplements
- Fitness3 benefits from 4 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 6 supplements
- Stress & Mood1 benefit from 7 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Vitamin B12, Vitamin D2, Zinc
- Cell healthStrong
From Choline, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D2
- Healthy agingStrong
From Calcium, Choline, Vitamin A, Vitamin C, Vitamin D2, Vitamin E
- WellbeingStrong
From Biotin, Vitamin B12, Vitamin D2, Vitamin E
- Immune supportStrong
From Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Pantothenic Acid, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Vitamin A, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
From Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Inositol, Pantothenic Acid, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- Tissue repairStrong
- Heart healthStrong
From Calcium, Choline, Vitamin B12, Vitamin B6, Vitamin D2, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Vitamin B12, Vitamin B6, Vitamin D2
- Respiratory comfortStrong
From Vitamin A, Vitamin D2
- Skin appearanceStrong
- Growth supportStrong
- Illness recoveryStrong
From Vitamin C, Vitamin D2
- Blood circulationStrong
From Vitamin E
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Weight managementStrong
From Biotin, Inositol, Vitamin D2
- MetabolismStrong
From Biotin, Choline, Inositol, Pantothenic Acid, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
From Biotin, Calcium, Choline, Inositol, Vitamin B12, Vitamin B6, Vitamin D2, Zinc
- Muscle maintenanceStrong
From Calcium, Choline, Vitamin D2
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Choline, Vitamin D2, Vitamin E
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Vitamin B12
- Blood sugarStrong
From Biotin, Inositol, Vitamin B6
- Mood balanceStrong
From Choline, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Choline, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Mental clarityStrong
From Choline, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Muscle crampsStrong
From Calcium
- Focus & concentrationStrong
From Choline, Inositol, Vitamin B12, Vitamin B6
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Calcium12 benefits