Ayush Multi
Multivitamins by Ayush Herbs
Sold as “Ayush Herbs Ayush Multi, Multi Vitamin Capsules, 90 Servings”
Supports 20 goals and 40 benefits, based on 18 supplements and 15,330 published studies.
- Price
- $35 – $55
- Servings
- 45
- Price/serv
- $0.80 – $1.15
- Cheaper than
- 28%
- of Multivitamins products
Supplement Facts
Serving size: 2 Capsules · 45 servings per container
| Vitamin D3 (as cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl acetate) | 25 mg | 167% |
| Thiamin (Vitamin B-1) | 20 mg | 1667% |
| Riboflavin (Vitamin B-2) | 20 mg | 1538% |
| Niacin (as niacinamide) | 65 mg | 406% |
| Vitamin B6 (as Pyridoxal-5-phosphate) | 24 mg | 1412% |
| Vitamin B12 (as methylcobalamin) | 400 mcg | 16667% |
| Biotin | 2000 mcg | 6667% |
| Pantothenic Acid (as Vitamin B5) | 270 mg | 5400% |
| lodine (as potassium iodide) | 200 mcg | 133% |
| Zinc (as OptiZinc") | 20 mg | 182% |
| Selenium (as amino acid chelate) | 70 mcg | 127% |
| Copper (as citrate) | 1 mg | 111% |
| Manganese (as citrate) | 2 mg | 87% |
| Chromium (as ChromeMate®) | 100 mcg | 286% |
| Molybdenum (as glycinate chelate) | 100 mcg | 222% |
| Lycopene 10% | 1 mg | - |
| Lutein 10% (from Lutemax®, 2% zeaxanthin) | 3 mg | - |
| Trikatu blend | 10 mg | - |
| Zingiber officinale (root) | - | - |
| Piper nigrum (fruit) | - | - |
| Piper longum (fruit) | - | - |
| Boron (from citrate, aspartate, glycinate) | 2 mg | - |
| Vitamin K2 (as MenaQ7® menaquinone-7) | 100 mcg | - |
| Vanadium (sulfate) | 5 mcg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 17 supplements
- Weight Management5 benefits from 15 supplements
- Longevity4 benefits from 14 supplements
- Cognition4 benefits from 12 supplements
- Immune Support3 benefits from 15 supplements
- Cardiovascular3 benefits from 13 supplements
- Growth & Development3 benefits from 10 supplements
- Hair & Skin2 benefits from 14 supplements
- Organ Function2 benefits from 12 supplements
- Bone & Joint2 benefits from 9 supplements
- Detox2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Fitness2 benefits from 5 supplements
- Energy1 benefit from 12 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 5 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
Benefits
- Bone healthStrong
From Boron, Copper, Manganese, Vitamin B12, Vitamin D3, Zinc
- Healthy agingStrong
From Chromium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Black Pepper, Ginger, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Boron, Copper, Ginger, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Black Pepper, Copper, Ginger, Manganese, Riboflavin, Selenium, Vitamin E
- Nutrient uptakeStrong
From Biotin, Black Pepper, Chromium, Copper, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin D3, Vitamin E
- Cell healthStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin E, Zinc
- InflammationStrong
From Boron, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Black Pepper, Copper, Ginger, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Respiratory comfortStrong
From Black Pepper, Selenium, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin D3
- Blood circulationStrong
From Black Pepper, Copper, Ginger, Niacin, Thiamine, Vitamin E
- Nutrition sourceStrong
From Copper, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Weight managementStrong
From Biotin, Black Pepper, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Ginger, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Nerve healthStrong
From Biotin, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- Muscle maintenanceStrong
From Chromium, Selenium, Thiamine, Vitamin D3
- Brain healthStrong
From Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Stomach comfortStrong
From Ginger
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin E, Zinc
- Mood balanceStrong
From Copper, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Boron, Copper, Ginger, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Mental clarityStrong
From Boron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Joint comfortStrong
From Black Pepper, Copper, Ginger, Manganese, Niacin
- Digestive supportStrong
From Black Pepper, Copper, Ginger, Manganese, Niacin, Pantothenic Acid, Thiamine
- Oral healthStrong
From Ginger, Vitamin D3
- Appetite regulationStrong
From Black Pepper, Niacin, Thiamine, Zinc
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- DetoxificationStrong
From Black Pepper, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ginger18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Black Pepper17 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits