UniversalNutritionSystemMilk&EggProtein,Vanilla,1.5-poundJar
Ready to Drink by Universal Nutrition
- Price
- $20 – $30
- Servings
- 21
- Price/serv
- $0.95 – $1.45
- Cheaper than
- 73%
- of Ready to Drink products
Supports 21 goals and 49 benefits, based on 11 supplements and 26,490 published studies.
Supplement Facts
Serving size: 32 Gram(s) · 21 servings per container
| Calories | 126 {Calories} | - |
| Calories from Fat | 18 {Calories} | - |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 44 mg | 15% |
| Sugar | 1 g | - |
| Total Carbohydrates | 3 g | 1% |
| Protein | 24 g | 48% |
| Vitamin A | 2500 IU | 50% |
| Vitamin C | 30 mg | 50% |
| Vitamin D | 200 IU | 50% |
| Thiamine | 740 mcg | 49% |
| Riboflavin | 850 mcg | 50% |
| Niacin | 10 mg | 50% |
| Vitamin B6 | 1 mg | 50% |
| Vitamin B12 | 3 mcg | 50% |
| Biotin | 75 mcg | 25% |
| Calcium | 245 mg | 25% |
| Iron | 450 mcg | 3% |
| Magnesium | 100 mg | 25% |
| Sodium | 59 mg | 2% |
Suggested use: DOSAGE: Mix 1-2 level scoops in a blender with 12 ounces of your favorite beverage. Intense training requires a daily intake of about 1g of protein per 2.2 pounds of body weight.
Other ingredients
- Universal's Premium Protein Blend
- Calcium Lactate
- Natural and Artificial flavor
- Lecithin
- Magnesium Oxide
- Acesulfame K
- Sucralose
Evidence from published research
Goals
- Essential Health8 benefits from 10 supplements
- Fitness6 benefits from 6 supplements
- Cardiovascular5 benefits from 8 supplements
- Hair & Skin4 benefits from 9 supplements
- Longevity4 benefits from 7 supplements
- Bone & Joint4 benefits from 6 supplements
- Cognition4 benefits from 6 supplements
- Immune Support3 benefits from 9 supplements
- Growth & Development3 benefits from 8 supplements
- Weight Management3 benefits from 7 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Men's Hormones2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Gut Health2 benefits from 4 supplements
- Fertility1 benefit from 6 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Biotin, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- Pregnancy supportStrong
From Biotin, Calcium, Iron, Riboflavin, Vitamin B6, Vitamin D
- Cell healthStrong
From Niacin, Riboflavin, Vitamin A, Vitamin C
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B6
- Oral healthStrong
- Healthy agingStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D
- Immune supportStrong
From Iron, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D
- Nutrient uptakeStrong
From Biotin, Riboflavin, Vitamin C, Vitamin D
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6
- Mental clarityStrong
From Iron, Niacin, Thiamine, Vitamin B6
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D
- Tissue repairStrong
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C
- Heart healthStrong
From Calcium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D
- Exercise recoveryStrong
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Skin appearanceStrong
- Mood balanceStrong
From Iron, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D
- Weight managementStrong
- MetabolismStrong
From Biotin, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin D
- RelaxationStrong
From Magnesium
- Blood circulationStrong
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
- Skin repairStrong
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
What the brand says
Since 1983, Universal Nutrition has been helping elite weightlifters enhance their performance and meet their lofty goals. From world record-holding powerlifters and Olympic competitors to Olympia bodybuilders and lifters in general, more athletes have put their trust in Universal Nutrition.
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Iron16 benefits
- Calcium12 benefits