Simply Hydrate Sugar-Free Electrolyte Mix
Electrolyte Replacements by Swanson
Sold as “Swanson Simply Hydrate Sugar-Free Electrolyte Mix, 8 Packets, Variety Pack”
Supports 21 goals and 46 benefits, based on 12 supplements and 25,291 published studies.
- Price
- $10 – $15
- Servings
- 8
- Price/serv
- $1.10 – $1.65
- Price rank
- Cheapest 10%
- by price in Electrolyte Replacements
Supplement Facts
Serving size: 1 Stick Pack 0.26 oz(725 g) · 8 servings per container
| Vitamin C (las ascorbic acid) | 75 mg | 83% |
| Thiamin (vitamin B1) (as thiamin HCI) | 177 mg | 142% |
| Riboflavin (vitamin B2) | 2 mg | 154% |
| Vitamin B6 (as pyridoxine HCI) | 5 mg | 294% |
| Vitamin B12 (as cyanocobalamin) | 10 mcg | 417% |
| Pantothenic Acid (as d-calcium pantothenate) | 10 mg | 200% |
| Calcium (from tricalcium citrate) | 65 mg | 5% |
| Phosphorus (from (trimagnesium phosphate) | 20 mg | 2% |
| Magnesium (from magnesium oxide, trimagnesum phosphate) | 100 mg | 24% |
| Zinc (rom zinc oxide) | 2 mg | 18% |
| Chromium (from chromium picolinate) | 15 mcg | 43% |
| Sodium | 350 mg | 15% |
| Potassium (from potassium citrate) | 350 mg | 7% |
| Taurine | 500 mg | - |
Other ingredients
- Citric acid
- malic acid
- natural flavors
- monk fruit extract
- beet powder (color)
- siica
- steviol glycosides
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Cardiovascular4 benefits from 11 supplements
- Weight Management4 benefits from 10 supplements
- Fitness4 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Bone & Joint4 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Growth & Development3 benefits from 8 supplements
- Hair & Skin3 benefits from 7 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Immune Support2 benefits from 8 supplements
- Stress & Mood2 benefits from 8 supplements
- Men's Hormones2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Detox2 benefits from 4 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Potassium, Vitamin B12, Zinc
- Nutrition sourceStrong
From Potassium, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Calcium, Chromium, Magnesium, Potassium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6
- Blood pressureStrong
- Oral healthStrong
- DetoxificationStrong
From Potassium
- Healthy agingStrong
From Calcium, Chromium, Riboflavin, Thiamine, Vitamin C
- Immune supportStrong
From Magnesium, Riboflavin, Taurine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Riboflavin, Taurine, Vitamin C
- Pregnancy supportStrong
From Calcium, Riboflavin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- WellbeingStrong
From Magnesium, Potassium, Vitamin B12
- Cell healthStrong
From Pantothenic Acid, Potassium, Riboflavin, Taurine, Vitamin C, Zinc
- Digestive supportStrong
From Magnesium, Pantothenic Acid, Potassium, Thiamine
- Nerve healthStrong
From Calcium, Magnesium, Potassium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Chromium, Magnesium, Pantothenic Acid, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Eye healthStrong
From Riboflavin, Taurine, Thiamine, Vitamin B6, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Magnesium, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- RelaxationStrong
From Magnesium
- Nutrient uptakeStrong
From Chromium, Pantothenic Acid, Riboflavin, Vitamin C
- Blood sugarStrong
From Chromium, Magnesium, Potassium, Taurine, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin C, Zinc
- CholesterolStrong
From Chromium, Pantothenic Acid, Taurine
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Potassium, Taurine, Vitamin C
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Magnesium, Potassium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Mood balanceStrong
From Magnesium, Riboflavin, Taurine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Taurine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Potassium17 benefits
- Chromium15 benefits
- Calcium12 benefits