The One Daily, 90 Capsule (3 Month Supply)
B7 (Biotin) by Stride
Sold as “Stride The One Daily – Biotin Supplement – Biotin 2500 mcg- Hair Nails and Skin Vitamins – Soy Free, Gluten Free, Non-GMO – 90 Capsule (3 Month Supply)”
Supports 20 goals and 43 benefits, based on 14 supplements and 18,803 published studies.
- Price
- $5 – $10
- Servings
- 9
- Price/serv
- $0.60 – $0.95
- Price rank
- Cheapest 5%
- by price in B7 (Biotin)
Supplement Facts
Serving size: 1 Capsule · 9( servings per container
| Vitamin A (as Retinyl Palmitate) | 400 mcg | 44% |
| Vitamin C (as Ascorbic Acid) | 50 mg | 56% |
| Vitamin D3 (as Cholecalciferol) | 10 mcg | 50% |
| Thiamin (as Thiamin HCI) | 2.5 mg | 208% |
| Riboflavin | 2.5 mg | 192% |
| Niacin (as Niacinamide) | 2.5 mg | 16% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 2.5 mg | 147% |
| Folate (as L-Methyltetrahydrofolate Calcium) | 400 mcg | 100% |
| Biotin | 2500 mcg | 8333% |
| Pantothenic Acid (as Ca d-Pantothenate) | 50 mg | 1000% |
| lodine (from Kelp) | 75 mcg | 50% |
| Zinc (as Zinc Bisglycinate Chelate) (TRAACS™M) | 5 mg | 45% |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Collagen Hydrolysate (from Bovine) | 250 mg | - |
| Methylsulfonylmethane (MSM) | 50 mg | - |
| Hyaluronic Acid | 10 mg | - |
| Horsetail (Equisetum arvense) Herb Extract | 2.5 mg | - |
Suggested use: As a dietary supplement, take 1 capsule daily or as directed by your healthcare practitioner.
Evidence from published research
Goals
- Essential Health8 benefits from 13 supplements
- Hair & Skin5 benefits from 12 supplements
- Longevity4 benefits from 11 supplements
- Cardiovascular4 benefits from 9 supplements
- Bone & Joint4 benefits from 6 supplements
- Immune Support3 benefits from 10 supplements
- Weight Management3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Men's Hormones2 benefits from 8 supplements
- Cognition2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Fitness2 benefits from 6 supplements
- Detox2 benefits from 5 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin D3, Zinc
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Healthy agingStrong
From Folic Acid, Hyaluronic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3
- WellbeingStrong
From Biotin, Folic Acid, Vitamin D3
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3
- Eye healthStrong
From Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Zinc
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3
- Joint comfortStrong
From Hyaluronic Acid, MSM, Niacin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- InflammationStrong
From Vitamin A, Vitamin D3, Zinc
- Skin healthStrong
From MSM, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- AntioxidantStrong
From Riboflavin, Selenium, Vitamin A, Vitamin C
- Joint mobilityStrong
From Hyaluronic Acid, MSM
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, Vitamin A, Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Skin hydrationStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Joints & tendonsStrong
From Hyaluronic Acid, Vitamin C
- Skin repairStrong
From Hyaluronic Acid, Pantothenic Acid, Vitamin A, Vitamin C, Zinc
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D3
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- HydrationStrong
From Hyaluronic Acid
- Muscle maintenanceStrong
From Selenium, Thiamine, Vitamin D3
- Exercise recoveryStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Skin soothingStrong
From Hyaluronic Acid
- FertilityStrong
From Folic Acid, Selenium, Vitamin A, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6, Zinc
- Oral healthStrong
From Hyaluronic Acid, Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Selenium17 benefits
- MSM17 benefits
- Folic Acid16 benefits
- Hyaluronic Acid13 benefits