All-Natural Organic Fiber Powder Supplement
Dietary Fibers by Natura Fiber
Sold as “Natura Fiber, All-Natural Organic Fiber Powder Supplement, Plant-Based Whole Food Ingredients, No Artificial Colors or Flavors”
Supports 20 goals and 47 benefits, based on 10 supplements and 25,008 published studies.
- Price
- $20 – $30
- Cheaper than
- 61%
- of Dietary Fibers products
Supplement Facts
Serving size: about 1/3 cup (30g) · about 33 servings per container servings per container
| Calories | 120 | - |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Polyunsaturated | 6 g | - |
| Monounsaturated | 1.5 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 14 g | 50% |
| Soluble Fibre | 8 g | - |
| Insoluble Fibre | 7 g | - |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 4 g | 6% |
| Vitamin D | 0 mcg | - |
| Calcium | 69 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 229 mg | 4% |
| Thiamin | - | 15% |
| Riboflavin | - | 4% |
| Niacin | - | 4% |
| Vitamin B6 | - | 6% |
| Phosphorus | - | 8% |
| Magnesium | - | 15% |
| Zinc | - | 10% |
| Manganese | - | 20% |
Evidence from published research
Goals
- Essential Health8 benefits from 9 supplements
- Fitness6 benefits from 5 supplements
- Cognition4 benefits from 8 supplements
- Hair & Skin4 benefits from 8 supplements
- Weight Management4 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Growth & Development3 benefits from 9 supplements
- Immune Support3 benefits from 9 supplements
- Longevity3 benefits from 7 supplements
- Bone & Joint3 benefits from 6 supplements
- Organ Function2 benefits from 9 supplements
- Energy2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Gut Health1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Thiamine, Vitamin B6
- Pregnancy supportStrong
From Calcium, Iron, Riboflavin, Vitamin B6, Vitamin D
- Growth supportStrong
From Iron, Manganese, Riboflavin, Thiamine, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B6
- Oral healthStrong
- Healthy agingStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin D
- Immune supportStrong
From Iron, Magnesium, Manganese, Niacin, Riboflavin, Vitamin B6, Vitamin D, Zinc
- Nutrient uptakeStrong
From Riboflavin, Vitamin D
- Mental clarityStrong
From Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Manganese, Niacin, Riboflavin, Vitamin B6, Vitamin D, Zinc
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin D
- CholesterolStrong
From Niacin
- Mood balanceStrong
From Iron, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Nerve healthStrong
From Calcium, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Manganese, Niacin, Riboflavin, Zinc
- Brain healthStrong
From Manganese, Niacin, Riboflavin, Thiamine, Vitamin D
- RelaxationStrong
From Magnesium
- Blood circulationStrong
- Skin repairStrong
- Skin appearanceStrong
From Iron
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Blood sugarStrong
From Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
- Muscle crampsStrong
- Joint comfortStrong
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Iron16 benefits
- Calcium12 benefits