Plant Based Protein Powder, 10 Servings
Blends by KOS
Sold as “KOS Plant Based Protein Powder, Vanilla USDA Organic - Low Carb Pea Protein Blend, Vegan Superfood Rich in Vitamins & Minerals - Keto, Soy, Dairy Free - Meal Replacement for Women & Men - 10 Servings”
Supports 20 goals and 48 benefits, based on 14 supplements and 29,189 published studies.
- Price
- $20 – $25
- Price rank
- Cheapest 10%
- by price in Blends
Supplement Facts
Serving size: 2 Scoops (37 g) · About 10 servings per container
| Calories | 160 | - |
| Total Fat | 6 g | 8% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | - |
| Includes 2g Added Sugars | 2 g | 4% |
| Sugar Alcohol | 0 g | - |
| Protein | 20 g | 30% |
| Vitamin D | 0 mcg | - |
| Iron | 5 mg | 30% |
| Vitamin E | 5 mg | 35% |
| Niacin | 0.4 mg | 2% |
| Vitamin B12 | 1 mcg | 25% |
| Zinc | 2 mg | 4% |
| Copper | 0.3 mg | 2% |
| Chromium | 12 mcg | 25% |
| Calcium | 40 mg | 0% |
| Potassium | 70 mg | 30% |
| Riboflavin | 0.3 mg | 35% |
| Folate | 13 mcg | 4% |
| Selenium | 19 mcg | 35% |
| Manganese | 0.8 mg | 35% |
| Molybdenum | 15 mcg | 35% |
Suggested use: Mix 1 serving (2 scoops) in 8-12 fluid ounces of cold water or non-dairy drink and blend or shake in a shaker cup.
Evidence from published research
Goals
- Essential Health7 benefits from 13 supplements
- Fitness6 benefits from 7 supplements
- Cognition5 benefits from 11 supplements
- Weight Management5 benefits from 9 supplements
- Hair & Skin4 benefits from 11 supplements
- Longevity4 benefits from 11 supplements
- Immune Support3 benefits from 12 supplements
- Cardiovascular3 benefits from 10 supplements
- Growth & Development3 benefits from 10 supplements
- Bone & Joint3 benefits from 7 supplements
- Organ Function2 benefits from 10 supplements
- Energy2 benefits from 9 supplements
- Fertility2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Detox2 benefits from 7 supplements
- Men's Hormones2 benefits from 4 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 5 supplements
- Gut Health1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Calcium, Copper, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Copper, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin D, Zinc
- Pregnancy supportStrong
From Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin D
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Vitamin D, Vitamin E
- WellbeingStrong
From Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin E
- Nutrient uptakeStrong
From Chromium, Copper, Folic Acid, Molybdenum, Riboflavin, Selenium, Vitamin D, Vitamin E
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin D, Vitamin E
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Vitamin B12, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Manganese, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
- Respiratory comfortStrong
- CholesterolStrong
- Mood balanceStrong
From Copper, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Vitamin D, Vitamin E
- Nerve healthStrong
From Calcium, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Vitamin B12, Vitamin D, Zinc
- Eye healthStrong
From Riboflavin, Vitamin E, Zinc
- MetabolismStrong
From Chromium, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Vitamin B12, Zinc
- Muscle maintenanceStrong
- Skin repairStrong
- Skin appearanceStrong
- FertilityStrong
From Folic Acid, Manganese, Selenium, Zinc
- Blood sugarStrong
- Hormone balanceStrong
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Vitamin B12
- Digestive supportStrong
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits