Essential Amino Acids and Bcaa Powder
BCAAs by IronFit
Sold as “IRONFIT Essential Amino Acids and Bcaa Powder, Clean Preworkout, Intra Workout, and Post Workout Recovery Drink, Raspberry Lemonade Energy Powder, 10.6oz”
Supports 21 goals and 48 benefits, based on 15 supplements and 16,965 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 63%
- of BCAAs products
Supplement Facts
Serving size: 1 scoop (10 G) · 30 servings per container
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl acetate) | 20 mg | 133% |
| Vitamin K (as phylloquinone) | 60 mcg | 100% |
| Vitamin B1 (as thiamine hydrochloride) | 1.5 mg | 125% |
| Vitamin B2 (as riboflavin) | 1.7 mg | 131% |
| Vitamin B3 (as niacin) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 300 mcg | 1000% |
| Vitamin B5 (as d-calcium pantothenate) | 10 mg | 200% |
| Magnesium (as magnesium citrate) | 50 mg | 12% |
| Sodium (as sodium chloride) | 72 mg | 3% |
| BCAA Blend | 2500 mg | - |
| L-Leucine | - | - |
| L-Isoleucine | - | - |
| L-Valine | - | - |
| EAA Blend | 500 mg | - |
| L-Threonine | - | - |
| L-Lysine Hydrochloride | - | - |
| L-Phenylalanine | - | - |
| L-Tryptophan | - | - |
| L-Histidine | - | - |
| L-Methionine | - | - |
Evidence from published research
Goals
- Essential Health8 benefits from 14 supplements
- Fitness7 benefits from 10 supplements
- Cardiovascular5 benefits from 11 supplements
- Weight Management4 benefits from 13 supplements
- Longevity4 benefits from 11 supplements
- Cognition4 benefits from 10 supplements
- Hair & Skin3 benefits from 14 supplements
- Immune Support3 benefits from 13 supplements
- Organ Function3 benefits from 11 supplements
- Growth & Development3 benefits from 10 supplements
- Detox3 benefits from 6 supplements
- Energy2 benefits from 12 supplements
- Stress & Mood2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Bone & Joint2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Weight Gain2 benefits from 7 supplements
- Fertility1 benefit from 6 supplements
- Gut Health1 benefit from 6 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Leucine, Magnesium, Vitamin B12, Vitamin D, Vitamin K
- Healthy agingStrong
From L-Histidine, L-Methionine, Leucine, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- AntioxidantStrong
From L-Histidine, L-Methionine, Riboflavin, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin E
- Cell healthStrong
From L-Histidine, L-Methionine, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- InflammationStrong
- Heart healthStrong
From Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D, Vitamin E, Vitamin K
- Respiratory comfortStrong
From Vitamin D
- CholesterolStrong
From Niacin, Pantothenic Acid
- Illness recoveryStrong
From Leucine, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Blood circulationStrong
- Digestive supportStrong
From L-Histidine, L-Methionine, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, L-Histidine, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D
- Weight managementStrong
- Vascular healthStrong
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin E
- Muscle maintenanceStrong
From L-Histidine, Magnesium, Thiamine, Vitamin D
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From L-Methionine, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- RelaxationStrong
From Magnesium
- Muscle growthStrong
From L-Methionine, Leucine
- Body compositionStrong
From Leucine
- Blood sugarStrong
From Biotin, Leucine, Magnesium, Niacin, Pyridoxine Hydrochloride, Thiamine
- Exercise recoveryStrong
From L-Histidine, Leucine, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Mental clarityStrong
From Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12
- VitalityStrong
From Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin C
- Skin repairStrong
From L-Histidine, Leucine, Pantothenic Acid, Vitamin C, Vitamin E, Vitamin K
- Liver supportStrong
From L-Methionine, Niacin, Riboflavin
- DetoxificationStrong
From L-Methionine, Niacin
- EnduranceStrong
From Leucine, Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
From Biotin, L-Methionine, Vitamin C, Vitamin E
- Joints & tendonsStrong
From L-Histidine, Vitamin C
- Growth supportStrong
From L-Histidine, Riboflavin, Thiamine
- Hormone balanceStrong
From L-Methionine, Magnesium
- Oral healthStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- L-Histidine17 benefits
- Vitamin K15 benefits