Vitamin B Complex
B-Complex by ENERGI NUT
Sold as “ENERGI NUT Vitamin B Complex, 90 Capsules, B Vitamin Blend”
Supports 20 goals and 39 benefits, based on 14 supplements and 20,850 published studies.
- Servings
- 45
Supplement Facts
Serving size: 2 Capsules · 45 servings per container
| Vitamin C (Calcium Ascorbate) | 221 mg | - |
| Vitamin B-1 (Thiamine HCI) | 90 mg | - |
| Vitamin B-2 (Riboflavin) | 90 mg | - |
| Vitamin B-3 (Niacin & Niacinimide) | 67 mg | - |
| Folate | 72 mcg | - |
| Vitamin B-5 (Pantothenic Acid) | 90 mg | - |
| Vitamin B-6 (Pyridoxine HCL) | 108 mg | - |
| Vitamin B-12 (Cyanocobalamin) | 90 mcg | - |
| Choline (as Bitartrate) | 45 mg | 8% |
| Biotin | 0.6 mcg | - |
| Calcium (as ascorbate) | 50 mg | - |
| Proprietary Blend | 675 mg | 2% |
| L-Caritine Tartrate | - | - |
| Alpha Lipoic Acid (ALA) | - | - |
| Kelp Leaf | - | - |
| Para-Aminobenzoic Acid (PABA) | - | - |
| Alfalfa Leaf | - | - |
| Parsely Leaf | - | - |
| Cayenne Pepper | - | - |
| Ginger Root | - | - |
| Valerian Root | - | - |
| Passion Flower | - | - |
| Peppermint Leaf | - | - |
| Cell Salt & Bentonite Blend | 18 mg | - |
| Calcium Phosphate | - | - |
| Calcium Sulfate | - | - |
| Potassium Phosphate | - | - |
| Potassium Chloride | - | - |
| Potassium Sulfate | - | - |
| Magnesium Phosphate | - | - |
| Sodium Phosphate | - | - |
| Sodium Sulfate | - | - |
| Sodium Chloride | - | - |
| Trace Minerals (from Bentonite Clay) | - | - |
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cognition5 benefits from 8 supplements
- Bone & Joint4 benefits from 6 supplements
- Cardiovascular3 benefits from 10 supplements
- Longevity3 benefits from 10 supplements
- Hair & Skin3 benefits from 8 supplements
- Growth & Development3 benefits from 6 supplements
- Fitness3 benefits from 4 supplements
- Energy2 benefits from 11 supplements
- Weight Management2 benefits from 9 supplements
- Immune Support2 benefits from 8 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Stress & Mood1 benefit from 10 supplements
- Women's Hormones1 benefit from 7 supplements
- Detox1 benefit from 5 supplements
- Men's Hormones1 benefit from 5 supplements
- Sleep1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Vitamin B12
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Ginger, Thiamine
- Oral healthStrong
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Choline Bitartrate, Folic Acid, Riboflavin, Thiamine, Vitamin C
- Heart healthStrong
From Calcium, Choline Bitartrate, Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Tissue repairStrong
- AntioxidantStrong
From Alpha-Lipoic Acid, Ginger, Passion Flower, Riboflavin, Vitamin C
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
- WellbeingStrong
From Biotin, Folic Acid, Ginger, Vitamin B12
- Eye healthStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline Bitartrate, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Immune supportStrong
From Alpha-Lipoic Acid, Folic Acid, Ginger, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Thiamine
- Stomach comfortStrong
From Ginger
- MemoryStrong
- FertilityStrong
From Folic Acid
- Skin healthStrong
From Alpha-Lipoic Acid, Ginger, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- LearningStrong
From Choline Bitartrate
- VitalityStrong
From Alpha-Lipoic Acid, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Muscle crampsStrong
From Calcium
- Fat burnStrong
From Choline Bitartrate
- Sleep qualityStrong
From Calcium, Passion Flower, Valerian, Vitamin B6
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Ginger, Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Alpha-Lipoic Acid18 benefits
- Ginger18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Calcium12 benefits
- Passion Flower8 benefits
- Valerian7 benefits