Vitamin B Complex Methylated B Vitamins for Women
B-Complex by Clean Nutraceuticals
Sold as “Vitamin B Complex Methylated B Vitamins for Women, Vitamin B12 Methylcobalamin Methylfolate B12 B1 B2 B3 B5 B6 B7 B9 Biotin Myo Inositol Choline Organic Spirulina Methylated Multivitamin 60 Ct”
Supports 21 goals and 47 benefits, based on 14 supplements and 13,934 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 54%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Thiamin (as Thiamine Hydrochioride) | 50 mg | 4167% |
| Riboflavin (as Riboflavin 5 Phosphate Sodium) | 50 mg | 3846% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 50 mg | 2941% |
| Folate (as L-5-Methyltetrahydrofolate Calcium) | 1700 mcg | 425% |
| Vitamin B12 (as Methylcobalamin) | 2000 mcg | 83333% |
| Biotin | 1000 mcg | - |
| Pantothenic Acid (as D-Calcium Pantothenate) | 100 mg | 3333% |
| Choline (as Choline Bitartrate) | 100 mg | 2000% |
| Magnesium (as Trimagnesium Citrate) | 50 mg | 12% |
| Zinc (as Zinc Picolinate) | 3 mg | 27% |
| Myc-Inositol | 100 mg | - |
| P-Aminobenzoic Acid (PABA) | 50 mg | - |
| Clean Active B+* PretProbiotic Proprietary Blend | 50 mg | - |
| Lactobacillus acidophilus | - | - |
| Bifidobacterium lactis | - | - |
| Lactobacillus rhamnosus | - | - |
| Inulin | - | - |
| Organic Spirulina (Arthrospira platensis) Whole Plant | - | - |
| Organic Chlorella (Chlorella vulgaris) Whole Plant | - | - |
| Beet Root (Befa vulgaris) Root | - | - |
| Bee Pollen | - | - |
| Nutritional Yeast | - | - |
Suggested use: As a dietary supplement take two (2) capsules once a day. For best results take with a meal and an 8 oz glass of water or as directed by your healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 14 supplements
- Weight Management5 benefits from 12 supplements
- Cardiovascular5 benefits from 11 supplements
- Cognition5 benefits from 8 supplements
- Longevity4 benefits from 8 supplements
- Fitness4 benefits from 7 supplements
- Hair & Skin3 benefits from 9 supplements
- Growth & Development3 benefits from 7 supplements
- Gut Health3 benefits from 7 supplements
- Energy2 benefits from 13 supplements
- Immune Support2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Stress & Mood2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Immune supportStrong
From Folic Acid, Inulin, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Heart healthStrong
From Choline, Folic Acid, Inulin, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Bee Pollen, Biotin, Folic Acid, Inulin, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Inulin, Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
From Bee Pollen, Choline, Inulin, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Biotin, Choline, Inulin, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Choline, Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Bowel regularityStrong
From Inulin
- Gut healthStrong
From Inulin
- Skin repairStrong
From Pantothenic Acid, Vitamin C, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid, Zinc
- Blood sugarStrong
From Biotin, Inulin, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Bee Pollen, Biotin, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Bone healthStrong
From Magnesium, Vitamin B12, Zinc
- EnduranceStrong
From Bee Pollen, Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Appetite regulationStrong
- Weight managementStrong
From Bee Pollen, Biotin, Inulin
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Bee Pollen20 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Inulin12 benefits