Basic Whey Protein Isolate
Whey by BASIC SUPPLEMENTS
Sold as “Basic Whey Protein Isolate, 26g Protein, 0g Fat, Gluten-Free, RBST-Free, Rapid Absorption, 110 Calories”
Supports 19 goals and 50 benefits, based on 15 supplements and 34,299 published studies.
- Price
- $55 – $80
- Servings
- 28
- Price/serv
- $1.90 – $2.85
- Cheaper than
- 33%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (31.5 g) · 28 servings per container
| Calories | 120 | - |
| Cholesterol | 5 mg | 2% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | - |
| Protein | 26 g | 10% |
| Calcium | 124 mg | 10% |
| Iron | 1 mg | 6% |
| Sodium | 210 mg | 9% |
| Potassium | 201 mg | 4% |
| Alanine | 1479 mg | - |
| Arginine | 525 mg | - |
| Aspartic Acid | 2885 mg | - |
| Cystine | 589 mg | - |
| Glutamic Acid | 3928 mg | - |
| Glycine | 495 mg | - |
| Histidine | 309 mg | - |
| Leucine | 2549 mg | - |
| Lysine | 2201 mg | - |
| Methionine | 509 mg | - |
| Phenylalanine | 747 mg | - |
| Proline | 1585 mg | - |
| Serine | 1202 mg | - |
| Threonine | 1928 mg | - |
| Tryptophan | 230 mg | - |
| Tyrosine | 631 mg | - |
| Valine | 1535 mg | - |
Suggested use: Mix 1 scoop (31,5 g) of powder with 8-16 oz of cold water and consume 1 serving per day. Shake/blend.
Evidence from published research
Goals
- Fitness9 benefits from 15 supplements
- Cognition6 benefits from 11 supplements
- Essential Health6 benefits from 11 supplements
- Energy4 benefits from 12 supplements
- Stress & Mood4 benefits from 11 supplements
- Longevity4 benefits from 9 supplements
- Bone & Joint4 benefits from 8 supplements
- Cardiovascular4 benefits from 2 supplements
- Growth & Development3 benefits from 9 supplements
- Weight Management3 benefits from 9 supplements
- Hair & Skin3 benefits from 8 supplements
- Weight Gain3 benefits from 8 supplements
- Detox3 benefits from 4 supplements
- Immune Support2 benefits from 11 supplements
- Organ Function2 benefits from 5 supplements
- Sleep1 benefit from 5 supplements
- Fertility1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Alanine, Arginine, Aspartate, Glycine, Iron, L-Histidine, L-Methionine, L-Serine, L-Tyrosine, Lysine, Phenylalanine, Tryptophan
- Pregnancy supportStrong
- Growth supportStrong
From Iron, L-Histidine, Lysine
- Focus & concentrationStrong
From Arginine, Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Leucine, Phenylalanine, Tryptophan
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Arginine, Calcium, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine
- Mental clarityStrong
From Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Phenylalanine, Tryptophan
- ProductivityStrong
From Iron, L-Tyrosine
- Tissue repairStrong
- Exercise recoveryStrong
From Alanine, Arginine, Aspartate, Glycine, Iron, L-Histidine, L-Proline, Leucine, Lysine, Tryptophan
- Mood balanceStrong
From Alanine, Aspartate, Glycine, Iron, L-Methionine, L-Serine, L-Tyrosine, Lysine, Phenylalanine, Tryptophan
- Workout performanceStrong
From Arginine, Aspartate, Iron, L-Tyrosine, Leucine
- Brain healthStrong
From L-Methionine, L-Serine, Phenylalanine
- Heart healthStrong
- Liver supportStrong
From Alanine, L-Methionine
- Nutrition sourceStrong
From Alanine, Aspartate, L-Histidine, L-Methionine
- Immune supportStrong
From Alanine, Arginine, Aspartate, Iron, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine
- Nerve healthStrong
From Calcium, L-Histidine, L-Serine
- Vascular healthStrong
From Arginine
- MetabolismStrong
From Alanine, Arginine, Aspartate, L-Histidine, L-Methionine, L-Serine, Leucine, Lysine, Phenylalanine
- Cell healthStrong
From Aspartate, L-Histidine, L-Methionine, L-Serine
- Blood circulationStrong
From Arginine
- Nutrient uptakeStrong
- Skin repairStrong
From Alanine, Arginine, L-Histidine, L-Proline, Leucine, Lysine
- Muscle maintenanceStrong
From Alanine, Calcium, L-Histidine, L-Serine, Lysine, Phenylalanine
- Protein sourceStrong
- Blood sugarStrong
- Muscle growthStrong
From Alanine, Aspartate, L-Methionine, L-Proline, Leucine, Lysine
- InflammationStrong
From Arginine
- Skin appearanceStrong
From Iron, L-Methionine, L-Proline
- Body compositionStrong
From Leucine
- DetoxificationStrong
From Alanine, Aspartate, L-Methionine
- WellbeingStrong
From Glycine, Lysine, Phenylalanine, Tryptophan
- Stress & AnxietyStrong
From Glycine, Tryptophan
- Hair & NailsStrong
From Alanine, Iron, L-Methionine, Lysine
- Blood pressureStrong
From Arginine
- Muscle crampsStrong
From Calcium
- Stress resilienceStrong
From Aspartate, Glycine, Iron, L-Proline, L-Serine, L-Tyrosine, Phenylalanine, Tryptophan
- Illness recoveryStrong
- Joints & tendonsStrong
From L-Histidine, L-Proline, Lysine
- AlertnessStrong
From L-Histidine, L-Tyrosine, Phenylalanine
- LearningStrong
From L-Serine, L-Tyrosine, Phenylalanine
- Sleep qualityStrong
From Aspartate, Calcium, L-Serine, Phenylalanine, Tryptophan
- Motivation & confidenceStrong
From L-Tyrosine, Phenylalanine
- Joint comfortStrong
From Calcium, Glycine, L-Histidine, L-Methionine, L-Proline
- AntioxidantStrong
From L-Histidine, L-Methionine
Explore the science behind this product
- Glycine20 benefits
- Arginine19 benefits
- Lysine19 benefits
- L-Serine19 benefits
- Alanine18 benefits
- Aspartate18 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- L-Histidine17 benefits
- Phenylalanine17 benefits
- Iron16 benefits
- L-Proline14 benefits
- Tryptophan13 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits