ProCaps Efficient C + Cranberry Benefits 30 Drink
Sold as “ANDREW LESSMAN ProCaps Efficient C + Cranberry Benefits 30 Drink Packets”
Supports 21 goals and 46 benefits, based on 12 supplements and 26,472 published studies.
- Price
- $20 – $30
- Cheaper than
- 48%
- of Vitamin C products
Supplement Facts
Serving size: 1 packet (2.8 g)
| Vitamin C | 500 mg | 556% |
| Vitamin D3 (as cholecalciferol) | 5 mcg | 25% |
| Vitamin B1 (as thiamin hydrochloride) | 3 mg | 250% |
| Vitamin B2 (as riboflavin) | 3 mg | 231% |
| Niacin (as niacinamide) | 3 mg | 19% |
| Pantothenic Acid (as calcium pantothenate) | 3 mg | 60% |
| Vitamin B6 (as pyridoxine hydrochloride) | 3 mg | 176% |
| Vitamin B12 | 30 mcg | 1250% |
| Folate Complex | 30 mcg | 7% |
| Biotin | 30 mcg | - |
| Calcium (as calcium ascorbate) | 25 mg | 2% |
| Magnesium (as magnesium ascorbate) | 22 mg | 5% |
| Potassium (as potassium malate) | 50 mg | 1% |
| Cranberry, extract (fruit) | 500 mg | - |
| Black Currant, extract (fruit) | 50 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Cardiovascular5 benefits from 11 supplements
- Bone & Joint4 benefits from 8 supplements
- Fitness4 benefits from 8 supplements
- Longevity4 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Weight Management3 benefits from 10 supplements
- Hair & Skin3 benefits from 9 supplements
- Growth & Development3 benefits from 8 supplements
- Immune Support3 benefits from 8 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 10 supplements
- Stress & Mood2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Detox2 benefits from 4 supplements
- Fertility1 benefit from 6 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Potassium, Vitamin B12, Vitamin D3
- Heart healthStrong
From Calcium, Magnesium, Niacin, Potassium, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D3
- Blood pressureStrong
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- WellbeingStrong
From Biotin, Magnesium, Potassium, Vitamin B12, Vitamin D3
- DetoxificationStrong
- Nutrient uptakeStrong
From Biotin, Calcium D-Pantothenate, Riboflavin, Vitamin C, Vitamin D3
- InflammationStrong
From Vitamin D3
- Tissue repairStrong
- AntioxidantStrong
From Riboflavin, Vitamin C
- Respiratory comfortStrong
From Vitamin D3
- CholesterolStrong
From Calcium D-Pantothenate, Niacin
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Cell healthStrong
From Calcium D-Pantothenate, Niacin, Potassium, Riboflavin, Vitamin C
- Digestive supportStrong
From Calcium D-Pantothenate, Magnesium, Niacin, Potassium, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Niacin, Potassium, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D3
- Weight managementStrong
From Biotin, Vitamin D3
- Vascular healthStrong
From Vitamin C
- Eye healthStrong
- Muscle maintenanceStrong
From Calcium, Magnesium, Potassium, Thiamine, Vitamin D3
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin D3
- RelaxationStrong
From Magnesium
- Blood circulationStrong
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Potassium, Pyridoxine Hydrochloride, Thiamine
- Exercise recoveryStrong
From Calcium D-Pantothenate, Magnesium, Potassium, Vitamin C
- Mental clarityStrong
From Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- Skin repairStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Potassium17 benefits
- Calcium12 benefits