Effervescent C Powder Raspberry 30 Count
Vitamin C by 365 by Whole Foods Market
Sold as “365 By Whole Foods Market, Effervescent C Powder Raspberry 30 Count, 0.26 Ounce”
Supports 21 goals and 46 benefits, based on 13 supplements and 24,374 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 20%
- of Vitamin C products
Supplement Facts
Serving size: 1 stick pack (7.3g) · 30 servings per container
| Calories | - | - |
| Total Carbohydrate | 5 g | 2% |
| Total Sugars | 3 g | - |
| Includes 3g Added Sugar | - | - |
| Vitamin C (as Ascorbic Acid, Zinc Ascorbate) | 1000 mg | 1111% |
| Thiamin (as Thiamine Hydrochloride) | 0.38 mg | 32% |
| Riboflavin | 0.43 mg | 33% |
| Niacin | 4 mg | 25% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Folate | 170 mcg | 43% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 2.5 mg | 50% |
| Calcium (as Calcium Carbonate, Dicalcium Phosphate) | 50 mg | 4% |
| Magnesium (as Magnesium Carbonate, Magnesium Hydroxide) | 60 mg | 14% |
| Zinc (as Zinc Ascorbate) | 2 mg | 18% |
| Manganese (as Manganese Gluconate) | 0.5 mg | 22% |
| Chromium (as Chromium Picolinate) | 10 mcg | 29% |
Suggested use: As a dietary supplement for adults and children 14 and older, take 1 packet a day. Empty packets of one packet into a glass, add 4-6 fl oz of water and stir. For lighter flavor, mix with more water. Do not exceed suggested use.
Evidence from published research
Goals
- Essential Health8 benefits from 13 supplements
- Cardiovascular5 benefits from 11 supplements
- Longevity4 benefits from 10 supplements
- Weight Management4 benefits from 10 supplements
- Cognition4 benefits from 8 supplements
- Bone & Joint4 benefits from 7 supplements
- Fitness4 benefits from 7 supplements
- Growth & Development3 benefits from 9 supplements
- Hair & Skin3 benefits from 9 supplements
- Energy2 benefits from 10 supplements
- Immune Support2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Stress & Mood2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Manganese, Vitamin B12, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- Immune supportStrong
From Folic Acid, Magnesium, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin C, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Chromium, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Manganese, Riboflavin, Vitamin C
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Growth supportStrong
From Manganese, Riboflavin, Thiamine, Zinc
- Cell healthStrong
From Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Zinc
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Magnesium, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- MetabolismStrong
From Chromium, Magnesium, Manganese, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Thiamine
- Eye healthStrong
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Folic Acid, Magnesium, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Zinc
- InflammationStrong
From Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin C, Zinc
- FertilityStrong
From Folic Acid, Manganese, Zinc
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Pyridoxine Hydrochloride, Thiamine
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin C
- Energy & FatigueStrong
From Folic Acid, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
- Joint comfortStrong
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Calcium12 benefits