Vitacost Synergy Twice Daily Energy Multi-Vitamin, 60 Capsules
Multivitamins by Vitacost Brand
Sold as “Vitacost Synergy Twice Daily Energy Multi-Vitamin - 60 Capsules”
Supports 20 goals and 43 benefits, based on 15 supplements and 27,837 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin C (as Advan-C® mineral ascorbate) | 60 mg | 100% |
| Vitamin A (as retinyl palmitate) | 2500 IU | 50% |
| Vitamin D3 (as cholecalciferol) | 4000 IU | 175% |
| Vitamin K (as phylloquinone and 43% as natural menaquinone-7) | 140 mcg | 75% |
| Vitamin K2 (as natural menaquinone-7) | 60 mcg | 667% |
| Vitamin B1 (as thiamine HC) | 10 mg | 667% |
| Thiamin (B1as thiamine HCI) | 10 mg | 100% |
| Vitamin E (d-alpha Tocopheryl Succinate) | 30 IU | 588% |
| Riboflavin (B2) | 10 mg | 200% |
| Folacin Folic Acid | 800 mcg | 100% |
| Niacin (B3 as niacinamide) | 20 mg | - |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 8333% |
| Biotin | 2.5 mg | 833% |
| Folic Acid (as L-methylfolate) | 800 mcg | 200% |
| Calcium (as Advan-C® mineral ascorbate and calcium threonate) | 6 mg | 1% |
| Zinc (L-methionine) L-Opti-Zinc® | 15 mg | 100% |
| Selenium (SelenoExcell®) | 100 mcg | 143% |
| Copper (as amino acid chelate) | 500 mcg | 25% |
| Manganese (as amino acid chelate) | 5 mg | 250% |
Evidence from published research
Goals
- Essential Health7 benefits from 15 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 12 supplements
- Cognition4 benefits from 11 supplements
- Bone & Joint4 benefits from 9 supplements
- Immune Support3 benefits from 13 supplements
- Hair & Skin3 benefits from 12 supplements
- Growth & Development3 benefits from 10 supplements
- Fitness3 benefits from 5 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 10 supplements
- Weight Management2 benefits from 9 supplements
- Detox2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Gut Health2 benefits from 5 supplements
- Men's Hormones2 benefits from 5 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Manganese, Vitamin B12, Vitamin D3, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin D3, Vitamin K
- Immune supportStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin E
- Heart healthStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin K
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E
- Skin healthStrong
From Copper, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin
- Skin appearanceStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A
- Weight managementStrong
From Biotin, Vitamin D3
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Calcium, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin D3
- Muscle maintenanceStrong
From Calcium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D3
- MetabolismStrong
From Biotin, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin K
- FertilityStrong
From Folic Acid, Manganese, Selenium, Vitamin A
- Hormone balanceStrong
From Selenium
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D3
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Digestive supportStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Calcium12 benefits