Brewers Yeast, 18 oz
Sold as “Twinlab Brewers Yeast - with Vegan Protein, Vitamins, Minerals, Amino Acids, and Trace Elements - Men's and Women's Vitamins with Nutritional Brewers Yeast - 18 oz”
Supports 21 goals and 44 benefits, based on 13 supplements and 14,352 published studies.
- Price
- $15 – $20
- Servings
- 31
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 85%
- of Red Yeast Rice products
Supplement Facts
Serving size: 16 Gram(s) · 31 servings per container
| Calories | 60 | - |
| Total Carbohydrate | 6 g | 2% |
| Protein | 7 g | 14% |
| Thiamin | 0.45 mg | 38% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 2 mg NE | 13% |
| Vitamin B6 | 0.12 mcg | 7% |
| Folic Acid | 80 mcg | 20% |
| Biotin | 12 mcg | 20% |
| Pantothenic Acid | 0.4 mg | 8% |
| Iron | 0.72 mg | 4% |
| Phosphorus | 100 mg | 8% |
| Magnesium | 16 mg | 4% |
| Zinc | 2.25 mg | 20% |
| Copper | 0.08 mg | 9% |
| Manganese | 80 mcg | 3% |
| Chromium | 30 mcg | 86% |
| Sodium | 60 mg | 3% |
| Potassium | 120 mg | 3% |
Suggested use: You can sprinkle it on food, use it as a seasoning or mix it with milk, juices, soups, gravies, and casseroles. Directions: Take 1 heaping tablespoon daily mixed in milk, cereal or juice. Also add to cooking and backing recipes to boost nutritional content.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Fitness6 benefits from 5 supplements
- Hair & Skin4 benefits from 11 supplements
- Weight Management4 benefits from 11 supplements
- Cardiovascular4 benefits from 9 supplements
- Cognition4 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Growth & Development3 benefits from 9 supplements
- Energy2 benefits from 11 supplements
- Immune Support2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Stress & Mood2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Gut Health1 benefit from 6 supplements
- Bone & Joint1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Vitamin B6
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Vitamin B6, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B6, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Healthy agingStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- InflammationStrong
From Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Zinc
- Skin appearanceStrong
- FertilityStrong
From Folic Acid, Manganese, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- AntioxidantStrong
From Copper, Manganese, Riboflavin
- Bone healthStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits