100% Pure Brewer's Yeast Powder, 454 g
Sold as “Swanson 100% Pure Brewer's Yeast Powder, GMO-Free 1 lb (454 g)”
Supports 21 goals and 45 benefits, based on 11 supplements and 14,390 published studies.
- Price
- $20 – $25
- Servings
- 15
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 60%
- of Red Yeast Rice products
Supplement Facts
Serving size: 2 Tablespoons (30 grams) · 15 servings per container
| Calories | 120 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Trans Fat | 0 g | - |
| Polyunsaturated Fat | 0 g | - |
| Monounsaturated Fat | 1 g | - |
| Sodium | 10 mg | - |
| Potassium | 600 mg | 17% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 7 g | 26% |
| Protein | 16 g | - |
| Iron | - | 8% |
| Thiamin | - | 260% |
| Riboflavin | - | 88% |
| Niacin | - | 83% |
| Vitamin B6 | - | 450% |
| Folic Acid | - | 263% |
| Biotin | - | 10% |
| Phosphorus | - | 33% |
| Magnesium | - | 10% |
| Zinc | - | 39% |
| Selenium | - | 60% |
| Copper | - | 12% |
Suggested use: Add to casseroles, popcorn, pasta, cheese dishes, yogurt or salads. Also goes well with liquids such as soups and fruit or vegetable juices.
Other ingredients
- Brewer's yeast (GMO-free)
Evidence from published research
Goals
- Essential Health7 benefits from 10 supplements
- Fitness6 benefits from 4 supplements
- Cognition4 benefits from 9 supplements
- Hair & Skin4 benefits from 9 supplements
- Cardiovascular4 benefits from 8 supplements
- Longevity4 benefits from 7 supplements
- Immune Support3 benefits from 10 supplements
- Growth & Development3 benefits from 8 supplements
- Weight Management3 benefits from 8 supplements
- Energy2 benefits from 11 supplements
- Stress & Mood2 benefits from 9 supplements
- Organ Function2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Detox2 benefits from 4 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Bone & Joint1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Zinc
- VitalityStrong
From Iron, Niacin, Thiamine, Vitamin B6
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B6
- Growth supportStrong
From Copper, Iron, Riboflavin, Thiamine, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Vitamin B6, Zinc
- Heart healthStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Riboflavin, Selenium
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Exercise recoveryStrong
- CholesterolStrong
From Niacin
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Zinc
- Cell healthStrong
From Copper, Folic Acid, Niacin, Riboflavin, Selenium, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium
- Workout performanceStrong
From Iron
- Digestive supportStrong
- AntioxidantStrong
From Copper, Riboflavin, Selenium
- Nerve healthStrong
From Biotin, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Selenium, Thiamine
- MetabolismStrong
From Biotin, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Brain healthStrong
From Copper, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- InflammationStrong
From Zinc
- Skin healthStrong
From Copper, Magnesium, Niacin, Riboflavin, Selenium, Vitamin B6, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin repairStrong
- Skin appearanceStrong
- FertilityStrong
From Folic Acid, Selenium, Zinc
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Bone healthStrong
- Muscle crampsStrong
From Magnesium
- Respiratory comfortStrong
From Selenium
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Selenium17 benefits
- Iron16 benefits
- Folic Acid16 benefits