Hair, Pack of 5
B7 (Biotin) by Nature's Bounty
Sold as “Nature's Bounty Hair, Skin and Nails Caplets 60 ea (Pack of 5)”
Supports 22 goals and 50 benefits, based on 12 supplements and 18,857 published studies.
- Price
- $35 – $55
- Servings
- 20
- Price/serv
- $1.85 – $2.80
- Cheaper than
- 17%
- of B7 (Biotin) products
Supplement Facts
Serving size: 3 Caplets · 20 servings per container
| Vitamin A | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | - |
| Vitamin D (as D3 Cholecalciferol) | 25 mcg | 67% |
| Riboflavin (Vitamin B-2) | 2 mg | 154% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate | 333 mcg | 83% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | - |
| Biotin (as d-Biotin) | 3000 mcg | 333% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| PABA (Para-Aminobenzoic Acid) | 30 mg | - |
| Inositol | 10 mg | - |
| Citrus Bioflavonoid / Rutin Complex | 38 mg | - |
| Horsetail Powder (Equisetum arvense) (aerial) | 3 mg | - |
| Collagen (Hydrolyzed Gelatin) | 50 mg | - |
Suggested use: For adults, take three (3) caplets daily, preferably with a meal.
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Cardiovascular5 benefits from 7 supplements
- Longevity4 benefits from 8 supplements
- Weight Management4 benefits from 8 supplements
- Bone & Joint4 benefits from 7 supplements
- Cognition4 benefits from 7 supplements
- Fitness4 benefits from 4 supplements
- Hair & Skin3 benefits from 10 supplements
- Immune Support3 benefits from 10 supplements
- Women's Hormones3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Stress & Mood2 benefits from 8 supplements
- Men's Hormones2 benefits from 6 supplements
- Gut Health2 benefits from 3 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Magnesium, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin C, Zinc
- Blood circulationStrong
From Folic Acid, Niacin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Type-II Collagen, Vitamin A, Vitamin C, Vitamin D
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Type-II Collagen, Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin D
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin, Vitamin C, Vitamin D
- Eye healthStrong
From Riboflavin, Vitamin A, Zinc
- Heart healthStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin D
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12
- InflammationStrong
- Skin healthStrong
From Inositol, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Zinc
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Skin appearanceStrong
- Growth supportStrong
From Riboflavin, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Type-II Collagen, Vitamin C, Vitamin D
- Digestive supportStrong
- Nerve healthStrong
From Biotin, Inositol, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin D, Zinc
- Weight managementStrong
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Vitamin D
- MetabolismStrong
From Biotin, Inositol, Magnesium, Niacin, Riboflavin, Vitamin B12, Zinc
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Inositol, Magnesium, Riboflavin, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Joints & tendonsStrong
From Type-II Collagen, Vitamin C
- RelaxationStrong
From Magnesium
- Joint mobilityStrong
From Type-II Collagen
- Skin repairStrong
- Blood sugarStrong
- FertilityStrong
From Folic Acid, Inositol, Vitamin A, Zinc
- Hormone balanceStrong
- Joint comfortStrong
From Niacin, Type-II Collagen, Vitamin C
- Exercise recoveryStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Inositol, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Vitamin B12, Zinc
- EnduranceStrong
From Vitamin B12
- Daily comfortStrong
From Type-II Collagen
- MemoryStrong
From Vitamin B12
- Muscle crampsStrong
From Magnesium
- Menstrual comfortStrong
From Inositol
- Oral healthStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Inositol, Riboflavin, Vitamin B12
Explore the science behind this product
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Type-II Collagen9 benefits