Prenatal & Postnatal Multivitamin Liposomal
Prenatal Vitamins by MARYRUTH'S
Sold as “MaryRuth's Prenatal & Postnatal Multivitamin Liposomal, Vegan, 30 Servings”
Supports 21 goals and 46 benefits, based on 13 supplements and 22,502 published studies.
- Price
- $30 – $45
- Cheaper than
- 48%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 1 Tablespoon (15 mL) · About 30 servings per container
| Calories | 60 | - |
| Total Fat | 4 g | 5% |
| Polyunsaturated Fat | 1 g | - |
| Monounsaturated Fat | 4 g | - |
| Total Carbohydrate | 6 g | 2% |
| Vitamin A (as Retinyl Palmitate) | 360 mcg | 28% |
| Vitamin D (as Cholecalciferol) | 15 mcg | 100% |
| Vitamin E (as D-Alpha Tocopherol) | 1.8 mg | 9% |
| Thiamin (as Thiamine) | 1.4 mg | 100% |
| Riboflavin | 1.6 mg | 100% |
| Niacin (as Niacinamade) | 18 mg | 100% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folate (as Calcium L-5-Methyltetrahydrofolate) | 600 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 16 mcg | 571% |
| Choline (as Choline Bitartrate) | 55 mg | 10% |
| lodine (as Potassium lodide) | 150 mcg | 100% |
| Magnesium | 32 mg | 8% |
| (as Organic Magnesium Bisglycinate Chelate) | - | - |
| Potassium (as Potassium Bicarbonate) | 20 mg | 1% |
| Liposomal Proprietary Blend | 3.7 g | - |
| Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Organic Sterols) | - | - |
| Total Omega Fatty Acids | 900 mg | - |
| Omega-9 Oleic Acid | 800 mg | - |
| (from Sunflower Seed Extract) | - | - |
| Omega-3 Docosahexaenoic acid | 100 mg | - |
| (from Algal Oil) | - | - |
| Proprietary Botanical Blend | 30 mg | - |
| Organic Cranberry (Vaccinium macrocarpon) Juice Extract, Organic Rosehip (Rosa canina L.) Powder | - | - |
| Proprietary Mixed Tocopherol Blend | 13.2 mg | - |
| d-gamma tocopherol, d-delta tocopherol, d-beta tocopherol | - | - |
| Boron (as Boron Citrate) | 1 mg | - |
| Vitamin K2 (as Menaquinone-7) | 90 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Cognition5 benefits from 10 supplements
- Cardiovascular4 benefits from 11 supplements
- Longevity4 benefits from 10 supplements
- Weight Management4 benefits from 9 supplements
- Fitness4 benefits from 7 supplements
- Immune Support3 benefits from 11 supplements
- Growth & Development3 benefits from 10 supplements
- Hair & Skin3 benefits from 9 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 11 supplements
- Stress & Mood2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Detox2 benefits from 5 supplements
- Bone & Joint1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Magnesium, Potassium, Vitamin B12, Vitamin D
- Nutrition sourceStrong
From Folic Acid, Potassium, Riboflavin, Vitamin B12, Vitamin B6
- Cell healthStrong
From Choline, Folic Acid, Niacin, Potassium, Riboflavin, Vitamin A, Vitamin E
- Heart healthStrong
From Choline, Folic Acid, Magnesium, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Blood pressureStrong
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin D, Vitamin E
- WellbeingStrong
From Folic Acid, Magnesium, Potassium, Vitamin B12, Vitamin D, Vitamin E
- DetoxificationStrong
- Pregnancy supportStrong
From Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Boron, Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin E
- Nutrient uptakeStrong
From Folic Acid, Riboflavin, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E
- InflammationStrong
- Skin healthStrong
From Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Skin appearanceStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin D
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A
- Nerve healthStrong
From Choline, Magnesium, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Choline, Magnesium, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Niacin, Potassium, Thiamine, Vitamin B6
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid, Vitamin A
- Exercise recoveryStrong
- Energy & FatigueStrong
From Boron, Choline, Folic Acid, Magnesium, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Mental clarityStrong
From Boron, Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Skin repairStrong
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Thiamine, Vitamin A, Vitamin B6
- Hormone balanceStrong
- Oral healthStrong
From Vitamin D
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Potassium17 benefits
- Folic Acid16 benefits
- Boron16 benefits