Liquid Multivitamin (Apple Berry) & Nighttime Multimineral
Multivitamins by MARYRUTH'S
Sold as “MARYRUTH'S Liquid Multivitamin (Apple Berry) & Nighttime Multimineral (Peaches & Cream) for Kids | Clean Label Project Verified® | Vitamins for Energy, Muscle Relaxation, & Overall Wellness | Vegan”
Supports 20 goals and 41 benefits, based on 14 supplements and 18,926 published studies.
- Price
- $30 – $50
- Cheaper than
- 33%
- of Multivitamins products
Supplement Facts
Serving size: 1/2 tsp (2.5 mL) · About 180 servings per container
| Calories | - | - |
| Total Carbohydrate | 1 g | - |
| Vitamin A | 60 mcg | 20% |
| Vitamin C | 8 mg | 53% |
| Vitamin D | 3.3 mcg | 22% |
| Vitamin E | 1.3 mg | 21% |
| Thiamin | 0.13 mg | 25% |
| Riboflavin | 0.13 mg | - |
| Niacin (as Niacinamide) | 1.8 mg | - |
| Vitamin B6 | 0.1 mg | 25% |
| Folate | 35 mcg | - |
| Vitamin B12 | 0.4 mcg | 22% |
| Biotin (as D-Biotin) | 7.5 mcg | 94% |
| Pantothenic Acid | 0.4 mg | 20% |
| Choline | 2 mg | 1% |
| Zinc (as Zinc Citrate) | 1.5 mg | - |
| Potassium | 20 mg | 50% |
| Vitamin K2 | 7.5 mcg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 14 supplements
- Cognition5 benefits from 10 supplements
- Cardiovascular4 benefits from 11 supplements
- Longevity4 benefits from 11 supplements
- Weight Management4 benefits from 10 supplements
- Hair & Skin3 benefits from 11 supplements
- Immune Support3 benefits from 11 supplements
- Growth & Development3 benefits from 8 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 4 supplements
- Fitness2 benefits from 4 supplements
- Stress & Mood1 benefit from 9 supplements
- Detox1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Biotin, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits