Huma
Chews & Gels by HÜMA CHIA ENERGY GEL
Sold as “Huma Plus - Chia Energy Gel, Strawberry Lemonade, 12 Gels, 25mg Caffeine”
Supports 20 goals and 48 benefits, based on 7 supplements and 33,584 published studies.
- Price
- $25 – $40
- Servings
- 1
- Price/serv
- $26.35 – $39.55
- Cheaper than
- 51%
- of Chews & Gels products
Supplement Facts
Serving size: 1 pouch (44g) · 1 servings per container
| Calories | 100 | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 245 mg | 11% |
| Total Carbohydrate | 24 g | 9% |
| Total Sugars | 12 g | 20% |
| Fiber | 1 g | 5% |
| Incl. 10g Added Sugars | 10 g | 20% |
| Protein | 1 g | - |
| Vitamin D | - | 0% |
| Calcium | 15 mg | 2% |
| Iron | - | 2% |
| Potassium | 30 mg | 1% |
| Electrolytes | 245 mg | - |
| Magnesium | 15 mg | - |
| Caffeine | 25 mg | - |
Evidence from published research
Goals
- Fitness6 benefits from 6 supplements
- Essential Health5 benefits from 5 supplements
- Cognition5 benefits from 4 supplements
- Bone & Joint4 benefits from 5 supplements
- Hair & Skin4 benefits from 4 supplements
- Weight Management4 benefits from 4 supplements
- Gut Health4 benefits from 3 supplements
- Energy3 benefits from 6 supplements
- Immune Support3 benefits from 5 supplements
- Cardiovascular3 benefits from 4 supplements
- Stress & Mood2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Longevity2 benefits from 3 supplements
- Daily Comfort2 benefits from 2 supplements
- Men's Hormones2 benefits from 2 supplements
- Fertility1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- HydrationStrong
From Electrolytes, Magnesium
- Bone healthStrong
- Energy & FatigueStrong
From Caffeine, Electrolytes, Iron, Magnesium, Prebiotics, Vitamin D
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Caffeine, Electrolytes, Iron
- EnduranceStrong
From Caffeine, Electrolytes, Iron
- Oral healthStrong
From Calcium, Prebiotics, Vitamin D
- Healthy agingStrong
- Immune supportStrong
From Iron, Magnesium, Prebiotics, Vitamin D
- Nutrient uptakeStrong
From Prebiotics, Vitamin D
- Digestive supportStrong
From Electrolytes, Magnesium, Prebiotics
- Gut healthStrong
From Prebiotics
- Mental clarityStrong
- ProductivityStrong
- InflammationStrong
From Prebiotics, Vitamin D
- Skin healthStrong
- Tissue repairStrong
From Calcium, Electrolytes
- Blood circulationStrong
From Electrolytes
- Heart healthStrong
- Exercise recoveryStrong
From Electrolytes, Iron, Magnesium
- Respiratory comfortStrong
From Vitamin D
- Mood balanceStrong
From Caffeine, Iron, Magnesium, Prebiotics, Vitamin D
- Illness recoveryStrong
From Electrolytes, Vitamin D
- Workout performanceStrong
From Caffeine, Electrolytes, Iron
- Nerve healthStrong
- Weight managementStrong
From Prebiotics, Vitamin D
- Bowel regularityStrong
From Prebiotics
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- RelaxationStrong
From Magnesium
- Pain reliefStrong
From Caffeine, Electrolytes
- Muscle crampsStrong
From Calcium, Electrolytes, Magnesium
- Skin appearanceStrong
From Iron
- Bloating & gasStrong
From Prebiotics
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
From Iron
- MetabolismStrong
- AcneStrong
From Prebiotics
- Body temperatureStrong
From Electrolytes
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
- Appetite regulationStrong
From Prebiotics
Explore the science behind this product
- Vitamin D19 benefits
- Magnesium19 benefits
- Iron16 benefits
- Prebiotics15 benefits
- Electrolytes14 benefits
- Calcium12 benefits
- Caffeine11 benefits