SizeOn Intra Workout, 3.59 Pounds, Grape Cooler
Sold as “Gaspari Nutrition SizeOn Intra Workout, Whey Protein Powder, The Ultimate Hybrid Intra-Workout Amino Acid & Creatine Formula, Increased Muscle Volume & Recovery (3.59 Pounds, Grape Cooler)”
Supports 21 goals and 46 benefits, based on 13 supplements and 25,443 published studies.
- Price
- $45 – $65
- Servings
- 24
- Price/serv
- $1.85 – $2.75
- Cheaper than
- 13%
- of Creatine products
Supplement Facts
Serving size: 68 Gram(s) · 24 servings per container
| Calories | 190 | - |
| Calories from Fat | 0 | - |
| Total Fat | 0 g | - |
| Cholesterol | 15 mg | 5% |
| Total Carbohydrates | 40 g | 13% |
| Dietary Fiber | 0 g | - |
| Sugar | 39 g | - |
| Protein | 7 g | 14% |
| Vitamin C | 60 mg | 100% |
| Thiamine | 10 mg | 667% |
| Riboflavin | 7.6 mg | 447% |
| Niacin | 50 mg | 250% |
| Folate | 200 mcg | 50% |
| Vitamin B12 | 75 mcg | 1250% |
| Pantothenic Acid | 9 mg | 92% |
| Calcium | 51 mg | 5% |
| Phosphorus | 65 mg | 7% |
| Magnesium | 45 mg | 11% |
| Sodium | 235 mg | 10% |
| SizeOn Blend | 63 g | - |
| Carbohydrate Energy Matrix | - | - |
| Trehalose | - | - |
| Dextrose | - | - |
| Cyclic Dextrin | - | - |
| Pterostilbene | - | - |
| Protein Synthesis Acceleration Matrix | - | - |
| Whey Protein Hydrolysate | - | - |
| L-Leucine | 4 g | - |
| L-Isoleucine | - | - |
| L-Valine | - | - |
| PhosphoDrive Endurance Complex | - | - |
| Creatine Monohydrate | - | - |
| Creatine MagnaPower | - | - |
| Disodium Creatine Phosphate | - | - |
| OsmoDrive Advanced Hydration Complex | - | - |
| L-Taurine | - | - |
| Sodium Glycerophosphate | - | - |
| Calcium Glycerophosphate | - | - |
| Potassium Glycerophosphate | - | - |
| L-Alanyl-L-Glutamine | - | - |
| Magnesium Glycyl Glutamine | - | - |
Suggested use: With meals Pre During Post Between meals Directions: SizeOn is meant to be taken once per day, on training days while you train, 5-6 days per week. Mix one scoop in 20-30 ounces of cold water and sip throughout your workout. Should the need arise, add more water as necessary throughout your workout for proper hydration.
Other ingredients
- Malic Acid
- Citric Acid
- Salt
- Silica
- Natural & Artificial Grape flavor
- Grape Juice, Powder
- Sucralose
- Acesulfame Potassium
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Fitness8 benefits from 9 supplements
- Cardiovascular5 benefits from 8 supplements
- Bone & Joint4 benefits from 8 supplements
- Longevity3 benefits from 10 supplements
- Weight Management3 benefits from 9 supplements
- Growth & Development3 benefits from 8 supplements
- Stress & Mood3 benefits from 8 supplements
- Hair & Skin3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Immune Support2 benefits from 9 supplements
- Men's Hormones2 benefits from 6 supplements
- Weight Gain2 benefits from 6 supplements
- Cognition2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Women's Hormones2 benefits from 4 supplements
- Fertility2 benefits from 3 supplements
- Gut Health1 benefit from 5 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Creatine Monohydrate, Leucine, Magnesium
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
- Pregnancy supportStrong
From Calcium, Folic Acid, Riboflavin
- Healthy agingStrong
From Calcium, Creatine Monohydrate, Folic Acid, Leucine, Niacin, Riboflavin, Thiamine, Vitamin C
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine
- Nutrient uptakeStrong
From Alanylglutamine, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Isoleucine, Riboflavin
- Tissue repairStrong
From Alanylglutamine, Calcium, Creatine Monohydrate, Isoleucine
- AntioxidantStrong
From Pterostilbene, Riboflavin, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Pterostilbene, Riboflavin, Vitamin C
- WellbeingStrong
From Folic Acid, Magnesium
- Digestive supportStrong
From Alanylglutamine, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Magnesium, Niacin, Riboflavin, Thiamine
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Pterostilbene, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Creatine Monohydrate, Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin C
- Immune supportStrong
From Alanylglutamine, Folic Acid, Isoleucine, Leucine, Magnesium, Niacin, Riboflavin, Vitamin C
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, Isoleucine, Magnesium, Thiamine
- MetabolismStrong
From Alanylglutamine, Isoleucine, Leucine, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine
- HydrationStrong
- Workout performanceStrong
From Creatine Monohydrate, Leucine
- StrengthStrong
From Creatine Monohydrate, Leucine, Thiamine
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- Muscle growthStrong
From Alanylglutamine, Creatine Monohydrate, Isoleucine, Leucine
- EnduranceStrong
From Creatine Monohydrate, Leucine, Thiamine
- Body compositionStrong
From Alanylglutamine, Isoleucine, Leucine
- FertilityStrong
From Folic Acid
- Blood sugarStrong
From Creatine Monohydrate, Isoleucine, Leucine, Magnesium, Niacin, Thiamine
- Illness recoveryStrong
From Alanylglutamine, Folic Acid, Leucine, Riboflavin, Thiamine, Vitamin C
- VitalityStrong
From Isoleucine, Niacin, Pantothenic Acid, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine
- Skin repairStrong
From Leucine, Pantothenic Acid, Vitamin C
- Muscle crampsStrong
- Stress resilienceStrong
From Alanylglutamine, Niacin, Riboflavin, Thiamine
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Pterostilbene18 benefits
- Leucine18 benefits
- Isoleucine17 benefits
- Folic Acid16 benefits
- Alanylglutamine16 benefits
- Creatine14 benefits
- Calcium12 benefits