90 Count
B-Complex by Flyrocer
Sold as “90 Count | Methylated Vitamin B Complex Gummies For Women & Men Sugar Free”
- Price
- $15 – $25
- Servings
- 45
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 72%
- of B-Complex products
Supports 21 goals and 44 benefits, based on 14 supplements and 13,587 published studies.
Supplement Facts
Serving size: 2 Gummies · 45 servings per container
| Calories | - | - |
| Total Carbohydrate | 2.5 g | 10% |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | - | 0% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Vitamin B1 (as Benfotiamine) | 50 mg | - |
| Vitamin B2 (as Riboflavin-5-Phosphate) | 15 mg | - |
| Vitamin B3 (as Niacinamide) | 20 mg | - |
| Vitamin B5 (as Calcium Pantothenate) | 20 mg | - |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 15 mg | - |
| Vitamin B7 (as d-Biotin) | 100 mcg | - |
| Folate (as L-5-Methyltetrahydrofolate Calcium Salt) | 400 mcg | - |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | - |
| Magnesium (as Magnesium Glycinate) | 100 mg | - |
| Zinc (as Zinc Bisglycinate) | 8 mg | - |
| Choline (as Choline Bitartrate) | 100 mg | - |
| Methylation & Cellular Support Blend | 610 mg | - |
| Trimethylglycine (TMG) | 200 mg | - |
| L-Theanine | 100 mg | - |
| Ashwagandha Root Extract (5:1) | 150 mg | - |
Other ingredients
- Monk Fruit Extract
- Water
- Pectin
- Citric Acid
- Natural Flavor (Strawberry Extract)
- Carnauba Wax
- Sodium Citrate
Evidence from published research
Goals
- Essential Health7 benefits from 14 supplements
- Cardiovascular5 benefits from 11 supplements
- Cognition5 benefits from 10 supplements
- Weight Management4 benefits from 11 supplements
- Longevity4 benefits from 9 supplements
- Fitness4 benefits from 7 supplements
- Hair & Skin3 benefits from 9 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 13 supplements
- Immune Support2 benefits from 11 supplements
- Stress & Mood2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 4 supplements
- Gut Health1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Theanine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Heart healthStrong
From Betaine, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Betaine, Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Cell healthStrong
From Betaine, Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Theanine, Vitamin B12
- Digestive supportStrong
From Betaine, Choline, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Healthy agingStrong
From Betaine, Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Betaine, Biotin, Choline, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Betaine, Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Choline, Folic Acid, Magnesium, Riboflavin, Theanine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- RelaxationStrong
- Muscle maintenanceStrong
- Skin repairStrong
From Pantothenic Acid, Vitamin C, Zinc
- MemoryStrong
From Choline, Theanine, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid, Zinc
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C
- Illness recoveryStrong
From Betaine, Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Theanine, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Theanine, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Bone healthStrong
From Magnesium, Vitamin B12, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Betaine, Choline, Riboflavin, Theanine, Thiamine, Vitamin B12, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Choline18 benefits
- Betaine18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Theanine16 benefits