Magnesium Complex with Methylated B Complex for Women & Men
- Price
- $15 – $25
- Servings
- 60
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 57%
- of Magnesium products
Supports 18 goals and 39 benefits, based on 12 supplements and 18,021 published studies.
Supplement Facts
Serving size: 2 Capsules · 60 servings per container
| Total Carbohydrate | < 1 g | 1% |
| Vitamin D3 | 50 mcg | 250% |
| Vitamin K2 | 100 mcg | 83% |
| Vitamin B12 | 1000 mcg | 41667% |
| Folate | 667 mcg | 167% |
| Vitamin B1 | 50 mg | 4167% |
| Vitamin B2 | 10 mg | 769% |
| Vitamin B3 | 30 mg | 188% |
| Vitamin B6 | 25 mg | 1470% |
| Biotin | 400 mcg | 1333% |
| Pantothenic Acid | 10 mg | 200% |
| Choline | 100 mg | 18% |
| nositol | 100 mg | 33% |
| Magnesium | 137 mg | 33% |
| Magnesium 13-in-1 Blend | 1000 mg | - |
| Magnesium Glycinate | 400 mg | - |
| Magnesium Malate | 100 mg | - |
| Magnesium Taurate | 100 mg | - |
| Magnesium Citrate | 100 mg | - |
| Magnesium Gluconate | 50 mg | - |
| Magnesium Carbonate | 40 mg | - |
| Magnesium Chloride | 40 mg | - |
| Magnesium Aspartate | 40 mg | - |
| Magnesium Ascorbate | 30 mg | - |
| Magnesium Lactate | 30 mg | - |
| Magnesium Succinate | 30 mg | - |
| Magnesium Phosphate | 20 mg | - |
| Magnesium Picolinate | 20 mg | - |
Other ingredients
- Vegetable Cellulose (from Capsule)
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cognition5 benefits from 9 supplements
- Cardiovascular4 benefits from 9 supplements
- Longevity4 benefits from 8 supplements
- Weight Management3 benefits from 10 supplements
- Hair & Skin3 benefits from 9 supplements
- Immune Support3 benefits from 9 supplements
- Growth & Development3 benefits from 6 supplements
- Energy2 benefits from 12 supplements
- Fertility2 benefits from 8 supplements
- Organ Function2 benefits from 7 supplements
- Fitness2 benefits from 5 supplements
- Detox2 benefits from 4 supplements
- Bone & Joint2 benefits from 3 supplements
- Stress & Mood1 benefit from 9 supplements
- Women's Hormones1 benefit from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Men's Hormones1 benefit from 4 supplements
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D3
- Blood circulationStrong
From Folic Acid, Niacin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium Bisglycinate, Vitamin B12, Vitamin D3
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3
- Nutrition sourceStrong
From Folic Acid, Magnesium Aspartate, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
From Vitamin D3
- AntioxidantStrong
- Respiratory comfortStrong
From Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid
- Weight managementStrong
- Vascular healthStrong
From Magnesium Ascorbate
- Brain healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Vitamin D3
- Nerve healthStrong
From Biotin, Choline Bitartrate, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3
- Eye healthStrong
From Riboflavin, Vitamin B6
- Muscle maintenanceStrong
From Choline Bitartrate, Vitamin D3
- MemoryStrong
From Choline Bitartrate, Magnesium Bisglycinate, Vitamin B12
- FertilityStrong
- DetoxificationStrong
From Magnesium Aspartate, Niacin
- LearningStrong
From Choline Bitartrate
- VitalityStrong
From Magnesium Ascorbate, Niacin, Pantothenic Acid, Vitamin B6
- Skin repairStrong
- Fat burnStrong
From Choline Bitartrate
- Skin appearanceStrong
From Biotin, Magnesium Ascorbate
- Joints & tendonsStrong
From Magnesium Ascorbate
- Growth supportStrong
From Riboflavin
- Oral healthStrong
What the brand says
Magnesium
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Glycine20 benefits
- Vitamin D19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Aspartate18 benefits
- Vitamin C18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits