Vitamin B Complex with Vitamin C
B-Complex by SigmaBiotics
Sold as “SigmaBiotics Vitamin B Complex with Vitamin C, Iron, Magnesium & Choline - High Potency B1-B12 Tablets - Energy, Metabolism & Nervous System Support - Vegan, Non-GMO (Stress_Support)”
Supports 21 goals and 46 benefits, based on 12 supplements and 23,395 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.30 – $0.50
- Cheaper than
- 89%
- of B-Complex products
Supplement Facts
Serving size: 3 Tablets · 30 servings per container
| Vitamin C (as ascorbic acid) | 500 mg | 556% |
| Thiamin (as thiamine HCI) | 75 mg | 6250% |
| Riboflavin | 75 mg | 5769% |
| Niacin (as niacinamide) | 50 mg | 313% |
| Vitamin B-6 (as pyridoxine HCI) | 75 mg | 4412% |
| Folate | 170 mcg | 43% |
| Vitamin B-12 (as methylcobalamin) | 60 mcg | 2500% |
| Biotin | 60 mcg | 200% |
| Choline (as choline bitartrate) | 20 mg | 4% |
| Calcium (from calcium carbonate) | 600 mg | 46% |
| Magnesium (as magnesium oxide) | 300 mg | 71% |
| Inositol | 50 mg | - |
| PABA (para-Aminobenzoic acid) | 50 mg | - |
| Hops Strobiles Powder | 75 mg | - |
| Chamomile Flower Powder | 75 mg | - |
| Valerian Root Powder | 75 mg | - |
| Passionflower Powder (aerial parts) | 75 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Cardiovascular5 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Bone & Joint4 benefits from 6 supplements
- Fitness4 benefits from 6 supplements
- Weight Management3 benefits from 9 supplements
- Women's Hormones3 benefits from 9 supplements
- Hair & Skin3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Longevity3 benefits from 7 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 10 supplements
- Stress & Mood2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Immune Support2 benefits from 8 supplements
- Men's Hormones2 benefits from 6 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Calcium, Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- Heart healthStrong
From Calcium, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Tissue repairStrong
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin
- Cell healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Vitamin C
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
- Nerve healthStrong
From Biotin, Calcium, Choline, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Biotin, Choline, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Inositol, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
- Exercise recoveryStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Joint comfortStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Calcium12 benefits