Folate (5-MTHF) & Methylfolate Gummies with Chromium Picolinate
Blended Vitamin & Mineral Supplements by SHIZAM
Sold as “SHIZAM Folate (5-MTHF) & Methylfolate Gummies with Chromium Picolinate, Biotin, Vitamin D3, B6 P5P & Methylated B-Complex for Women”
Supports 21 goals and 46 benefits, based on 11 supplements and 24,407 published studies.
- Price
- $10
- Servings
- 30
- Price/serv
- $0.25 – $0.40
- Price rank
- Cheapest 5%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 2 Gummies · 30 servings per container
| Calories | 12 | - |
| Total Carbohydrate | 2 g | 1% |
| Total Sugars | 0 g | - |
| Added Sugars | 0 g | - |
| Sodium | 22 mg | 1% |
| Vit. A | 900 mcg | 100% |
| Vit. C | 90 mg | 100% |
| Vit. D3 | 25 mcg | 125% |
| Vit. E | 15 mg | 100% |
| Vit. K2 | 90 mcg | 100% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vit. B6 | 2 mg | 118% |
| Folate | 400 mcg | 100% |
| Vit. B12 | 25 mcg | 1042% |
| Biotin | 10000 mcg | 33333% |
| Calcium | 100 mg | 8% |
| Magnesium | 100 mg | 24% |
| Zinc (Citrate) | 8 mg | 73% |
| Iron (Bisglycinate) | 9 mg | 50% |
| Selenium | 55 mcg | 75% |
| Chromium | 100 mcg | 286% |
| CoQ10 | 30 mg | - |
Other ingredients
- Water
- Stevia Extract (Stevioside)
- Monk Fruit (Luo Han Guo)
- Pectin
- Sodium Citrate
- Citric Acid
- Carnauba Wax
- Organic Fruit Extract Does Not Contain: Gluten
- soy
- dairy
- eggs
- peanuts
- shelltish
- gelatin
- artificial sweeteners
- colors
- tlavors
- preservatives
- or high-tructose ingredients like agave
Evidence from published research
Goals
- Essential Health8 benefits from 10 supplements
- Fitness6 benefits from 7 supplements
- Cardiovascular4 benefits from 9 supplements
- Cognition4 benefits from 7 supplements
- Hair & Skin3 benefits from 8 supplements
- Immune Support3 benefits from 8 supplements
- Longevity3 benefits from 8 supplements
- Weight Management3 benefits from 7 supplements
- Growth & Development3 benefits from 6 supplements
- Bone & Joint3 benefits from 4 supplements
- Energy2 benefits from 9 supplements
- Organ Function2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Men's Hormones2 benefits from 5 supplements
- Detox2 benefits from 4 supplements
- Gut Health1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Biotin, Coenzyme Q10, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium
- Growth supportStrong
From Iron, Riboflavin, Thiamine
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine
- EnduranceStrong
From Coenzyme Q10, Iron, Thiamine
- Blood circulationStrong
From Coenzyme Q10, Folic Acid, Niacin, Thiamine
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine
- Heart healthStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Riboflavin, Selenium
- Nutrition sourceStrong
From Folic Acid, Riboflavin
- Mental clarityStrong
From Coenzyme Q10, Folic Acid, Iron, Niacin, Thiamine
- ProductivityStrong
From Iron
- Tissue repairStrong
- Exercise recoveryStrong
From Coenzyme Q10, Iron, Magnesium
- CholesterolStrong
- Mood balanceStrong
From Coenzyme Q10, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine
- Cell healthStrong
From Coenzyme Q10, Folic Acid, Niacin, Riboflavin, Selenium
- WellbeingStrong
From Biotin, Folic Acid, Magnesium
- Workout performanceStrong
From Coenzyme Q10, Iron
- Digestive supportStrong
- AntioxidantStrong
From Coenzyme Q10, Riboflavin, Selenium
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Immune supportStrong
From Coenzyme Q10, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium
- Eye healthStrong
From Coenzyme Q10, Riboflavin, Thiamine
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- MetabolismStrong
From Biotin, Chromium, Coenzyme Q10, Magnesium, Niacin, Riboflavin, Thiamine
- Skin healthStrong
From Magnesium, Niacin, Riboflavin, Selenium
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Iron
- FertilityStrong
From Folic Acid, Selenium
- Hormone balanceStrong
- Hair & NailsStrong
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine
- Muscle crampsStrong
- Respiratory comfortStrong
From Selenium
- Joint comfortStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Calcium12 benefits