Energy Gels for Running
Chews & Gels by Royal-D
Sold as “Royal-D Energy Gels for Running - Energy Gel Running Gels Sports Gels for Runners Energy Gel for Cycling Energy Gel for Running 20-count 40g Assorted Flavors (Orange, Coffee, Cocoa, Grape, and Mixed)”
Supports 21 goals and 45 benefits, based on 9 supplements and 24,169 published studies.
- Price
- $20 – $30
- Servings
- 1
- Price/serv
- $21.60 – $32.40
- Cheaper than
- 65%
- of Chews & Gels products
Supplement Facts
Serving size: 1 sachet (40g) · 1 serving per container servings per container
| Calories | 100 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 2 g | - |
| Includes 1g Added Sugars | 1 g | 2% |
| Protein | 0 g | - |
| Vitamin A | 0 mcg | - |
| Vitamin B1 | 0.22 mg | 20% |
| Vitamin B2 | 0.31 mg | 25% |
| Vitamin B6 | 0.35 mg | 20% |
| Vitamin B12 | 0.48 mcg | 20% |
| Vitamin D | 0 mcg | - |
| Calcium | 0.26 mg | 0% |
| Iron | 0.03 mg | 2% |
| Magnesium | 60 mg | 15% |
| Potassium | 21 mg | 0% |
Evidence from published research
Goals
- Essential Health8 benefits from 8 supplements
- Fitness6 benefits from 6 supplements
- Cognition5 benefits from 6 supplements
- Longevity4 benefits from 5 supplements
- Growth & Development3 benefits from 9 supplements
- Immune Support3 benefits from 8 supplements
- Hair & Skin3 benefits from 7 supplements
- Weight Management3 benefits from 6 supplements
- Bone & Joint3 benefits from 4 supplements
- Energy2 benefits from 8 supplements
- Organ Function2 benefits from 8 supplements
- Cardiovascular2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Men's Hormones2 benefits from 5 supplements
- Gut Health2 benefits from 3 supplements
- Fertility1 benefit from 6 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Vitamin B12, Vitamin D
- Energy & FatigueStrong
From Iron, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- VitalityStrong
From Iron, Thiamine, Vitamin A, Vitamin B6
- Pregnancy supportStrong
From Calcium, Iron, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Riboflavin, Vitamin A
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Oral healthStrong
- Healthy agingStrong
From Calcium, Riboflavin, Thiamine, Vitamin A, Vitamin D
- WellbeingStrong
From Magnesium, Vitamin B12, Vitamin D
- Immune supportStrong
From Iron, Magnesium, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D
- Nutrient uptakeStrong
From Riboflavin, Vitamin D
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6
- Mental clarityStrong
From Iron, Thiamine, Vitamin B12, Vitamin B6
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Exercise recoveryStrong
- Respiratory comfortStrong
- Skin appearanceStrong
- Mood balanceStrong
From Iron, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin D
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Digestive supportStrong
- Nerve healthStrong
From Calcium, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Riboflavin, Thiamine, Vitamin D
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Thiamine, Vitamin B6
- AntioxidantStrong
From Riboflavin, Vitamin A
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Iron16 benefits
- Calcium12 benefits