Postnatal Multivitamin and Gut Duo Supplements with Postnatal
Prenatal Vitamins by Ritual
Sold as “Ritual Postnatal Multivitamin and Gut Duo Supplements with Postnatal Vitamins and Synbiotic+: 3-in-1 Probiotic, Prebiotic, Postbiotic, Supports Lactation, and Gut Health, 30 Day Supply”
Supports 21 goals and 49 benefits, based on 10 supplements and 16,030 published studies.
- Price
- $65 – $100
- Servings
- 30
- Price/serv
- $2.25 – $3.35
- Cheaper than
- 11%
- of Prenatal Vitamins products
Supplement Facts
Serving size: Two (2) Vegan Capsules · 30 servings per container
| Vitamin A (as beta-carotene) | 500 mcg | 38% |
| Vitamin C (as ascorbic acid) | 12 mg | 10% |
| Vitamin D3 (as cholecalciferol") [from lichen (whole plant)] | 50 mcg | 333% |
| Vitamin E (as alpha tocopherol from mixed tocopherols?) [from Brassica napus (seed)] | 10 mg | 53% |
| Folate (as 6S-5-Methyltetrahydrofolate (glucosamine salt]) | 1000 mcg | 167% |
| Vitamin B12 (as methylcobalamin) | 10 mcg | 357% |
| Biotin | 150 mcg | 429% |
| Choline (as choline bitartrate*) | 55 mg | 10% |
| Iron (as ferrous bisglycinate") | 8 mg | 30% |
| lodine (as potassium iodide) | 200 mcg | 69% |
| Magnesium (as dimagnesium malate) | 32 mg | 8% |
| Zinc (as zinc bisglycinate) | 3 mg | 23% |
| Boron (as calcium fructoborate®) | 0.7 mg | - |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium spp. (whole microalgae)] | 350 mg | - |
| Vitamin K2 (as Menaquinone-7®) | 90 mcg | - |
| Calories | 5 | - |
| Probiotic Blend | 120 mg | - |
| _actobacillus rhamnosus (LGG®) | - | - |
| ifidobacterium animalis ssp. lactis (BB-12®" | - | - |
| PreforPro® | 15 mg | - |
| LH01 - Myoviridae, LL5 - Siphoviridae, T4D - Myoviridae, LL12 - Myoviridae | - | - |
| Tributyrin (as CoreBiome®) | 300 mg | - |
Suggested use: Take two capsules together, daily with or without food.
Evidence from published research
Goals
- Essential Health7 benefits from 8 supplements
- Cognition6 benefits from 6 supplements
- Fitness6 benefits from 5 supplements
- Hair & Skin4 benefits from 8 supplements
- Longevity4 benefits from 6 supplements
- Cardiovascular4 benefits from 5 supplements
- Weight Management4 benefits from 5 supplements
- Immune Support3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 10 supplements
- Women's Hormones2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Bone & Joint2 benefits from 5 supplements
- Gut Health2 benefits from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Boron, Choline, Folic Acid, Iron, Magnesium, Vitamin B12, Vitamin C, Zinc
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Vitamin B12
- Cell healthStrong
From Choline, Folic Acid, Vitamin A, Vitamin C, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Choline, Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Blood circulationStrong
From Folic Acid
- Immune supportStrong
From Boron, Folic Acid, Iron, Magnesium, Vitamin A, Vitamin B12, Vitamin C, Zinc
- Eye healthStrong
- Heart healthStrong
From Choline, Folic Acid, Magnesium, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Vitamin B12
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iron, Vitamin B12, Zinc
- ProductivityStrong
From Iron
- AntioxidantStrong
- Exercise recoveryStrong
- Skin appearanceStrong
- Mood balanceStrong
From Choline, Folic Acid, Iron, Magnesium, Vitamin B12, Vitamin C, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Nerve healthStrong
From Biotin, Choline, Magnesium, Vitamin B12, Zinc
- Healthy agingStrong
From Choline, Folic Acid, Vitamin A, Vitamin C
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid
- MetabolismStrong
From Biotin, Choline, Magnesium, Vitamin B12, Zinc
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- InflammationStrong
- Skin healthStrong
From Magnesium, Vitamin A, Vitamin B12, Vitamin C, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Respiratory comfortStrong
From Vitamin A
- Skin repairStrong
- MemoryStrong
From Choline, Vitamin B12
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Blood sugarStrong
- Bone healthStrong
From Boron, Magnesium, Vitamin B12, Zinc
- Muscle crampsStrong
From Magnesium
- Illness recoveryStrong
From Folic Acid, Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits