Magnesium Complex for Women Men w/Ashwagandha, Non-GMO, 120 Vegan Capsules
Supports 21 goals and 45 benefits, based on 10 supplements and 17,885 published studies.
- Price
- $15 – $20
- Servings
- 60
- Price/serv
- $0.25 – $0.35
- Cheaper than
- 72%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 60 servings per container
| Total Carbohydrate | 1 g | 1% |
| Vitamin B6 | 2 mg | 118% |
| Vitamin B12 | 500 mcg | 20833% |
| Vitamin D3 | 50 mcg | 250% |
| Magnesium | 210 mg | 50% |
| Zinc | 11 mg | - |
| Mood & Relax Support Proprietary Blend | 300 mg | - |
| Ashwagandha (Withania somnifera) Root Extract (20:1) | - | - |
| L-Theanine | - | - |
| Rhodiola Rosea (Rhodiola Rosea) Root Extract (10:1) | - | - |
| GABA | - | - |
| Omega-3 Fatty Acids | - | - |
| Energy Support Proprietary Blend | 200 mg | - |
| NAD+ | - | - |
| Coenzyme Q10 | - | - |
| PQQ | - | - |
Other ingredients
- Vegetable Cellulose (from capsule)
Evidence from published research
Goals
- Essential Health8 benefits from 10 supplements
- Cognition4 benefits from 9 supplements
- Weight Management4 benefits from 7 supplements
- Fitness4 benefits from 6 supplements
- Longevity4 benefits from 5 supplements
- Stress & Mood3 benefits from 9 supplements
- Immune Support3 benefits from 8 supplements
- Organ Function3 benefits from 8 supplements
- Cardiovascular3 benefits from 6 supplements
- Growth & Development3 benefits from 6 supplements
- Sleep3 benefits from 6 supplements
- Hair & Skin2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 5 supplements
- Fertility2 benefits from 5 supplements
- Detox2 benefits from 3 supplements
- Energy1 benefit from 8 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Coenzyme Q10, Magnesium, Omega-3 Fatty Acids, Vitamin B12, Vitamin B6, Vitamin D3
- Blood circulationStrong
- Bone healthStrong
From Magnesium, Omega-3 Fatty Acids, Vitamin B12, Vitamin D3, Zinc
- Healthy agingStrong
From Coenzyme Q10, PQQ, Vitamin D3
- WellbeingStrong
From GABA, Magnesium, Theanine, Vitamin B12, Vitamin D3
- Immune supportStrong
From Coenzyme Q10, Magnesium, Omega-3 Fatty Acids, Theanine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Pregnancy supportStrong
From Omega-3 Fatty Acids, Vitamin B12, Vitamin B6, Vitamin D3
- Nutrient uptakeStrong
From Vitamin D3
- InflammationStrong
From Omega-3 Fatty Acids, Vitamin D3, Zinc
- Stress & AnxietyStrong
- Skin healthStrong
From Magnesium, Omega-3 Fatty Acids, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Sleep qualityStrong
From GABA, Magnesium, Omega-3 Fatty Acids, Theanine, Vitamin B6, Vitamin D3
- Brain healthStrong
- Respiratory comfortStrong
From Vitamin D3
- RelaxationStrong
- Growth supportStrong
From Zinc
- Eye healthStrong
- Illness recoveryStrong
From Coenzyme Q10, Vitamin D3
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Digestive supportStrong
From Magnesium
- Sleep onsetStrong
- Mood balanceStrong
From Coenzyme Q10, GABA, Magnesium, Omega-3 Fatty Acids, Theanine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Nerve healthStrong
From Magnesium, PQQ, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
- MetabolismStrong
From Coenzyme Q10, Magnesium, Vitamin B12, Vitamin B6, Zinc
- Muscle maintenanceStrong
From Magnesium, Vitamin D3
- Blood pressureStrong
From Magnesium, Omega-3 Fatty Acids
- Cell healthStrong
From Coenzyme Q10, PQQ, Zinc
- Liver supportStrong
From Omega-3 Fatty Acids
- Focus & concentrationStrong
From GABA, Omega-3 Fatty Acids, PQQ, Theanine, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Coenzyme Q10, PQQ
- MemoryStrong
From Omega-3 Fatty Acids, PQQ, Theanine, Vitamin B12
- Skin repairStrong
From Zinc
- Energy & FatigueStrong
From Coenzyme Q10, Magnesium, PQQ, Theanine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Exercise recoveryStrong
From Coenzyme Q10, GABA, Magnesium, Omega-3 Fatty Acids
- Blood sugarStrong
From Magnesium, Vitamin B6
- Joint comfortStrong
From Omega-3 Fatty Acids
- Mental clarityStrong
From Coenzyme Q10, PQQ, Theanine, Vitamin B12, Vitamin B6, Zinc
- EnduranceStrong
From Coenzyme Q10, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
- Oral healthStrong
From Vitamin D3
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Vitamin D19 benefits
- Magnesium19 benefits
- Omega-3 Fatty Acids19 benefits
- PQQ19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Coenzyme Q1017 benefits
- Theanine16 benefits
- GABA8 benefits